first, dear you are NOT fat. never let people tell you that, ok?
to slim thighs, try using a bicycle or stationary bike. also, running and sprinting are good for the lower body and heart. yoga works great for me!
hope this helps
~jc~
2006-08-18 14:31:20
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answer #1
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answered by Anonymous
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Ur bmi is healthy (and is on the down side) the healthy weight range for u is between 82 - 122 lbs. U don't need to lose weight at all. i think u might need to put on a lil. ur sound pretty skinny.
2006-08-18 20:59:51
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answer #2
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answered by Anonymous
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well first of all im like da same height and weight as you, but im not comfortable wit it because i know its not good to be dat skinny, so i actually am trying gain. i really think you shouldnt try and loose weight, even in your thighs. but i understand if ur not comfortable wit urself.
well my friend is pretty much the same height and she did cross country, and after like a week, or less she told me that it seemed dat her thighs didnt touch as much, compared to before she did cross country
2006-08-18 21:08:11
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answer #3
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answered by E-V 2
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what is it with teens and their bodys,i think the problem is skinny models and e1 wanting bodies like them,but to answer your question try running,cycling,and a stepper all 3 are good for toning the thighs.also seeing as you still at school try joining some sport clubs most schools offer them during lunch breaks or after school.
2006-08-18 20:52:49
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answer #4
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answered by shaz 3
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ur fineif u only way 97 pounds
2006-08-18 20:50:52
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answer #5
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answered by money 2
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That's actually 3 lbs under the 'ideal' weight (thought it is still healthy.) Try not to lose any more.
2006-08-18 21:28:28
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answer #6
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answered by Girl With Kaleidescope Eyes 4
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you are right but need more weight like me i need to gain like 40 pounds i weight 45 pounds and im 11
2006-08-19 23:56:10
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answer #7
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answered by <3Bethany<3 2
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you are skinny... u don't need to lose weight... ='[ i wish i was 97 pounds.. im 5' and 117
2006-08-18 20:50:55
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answer #8
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answered by mizzang3la 2
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If ur 97lbs. u need to concentrate on GAINING at least 15.
Do what makes u feel good, but do it healthy.
2006-08-18 21:00:33
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answer #9
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answered by lay_t_bugg 2
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if you're 97 pounds, you have no reason to get skinnier!!
2006-08-18 20:52:55
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answer #10
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answered by Clover 3
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