i'm going on vaction in a week. how can i help loose some weight? any tips on what to do?
2006-08-18 12:21:51 · 9 answers · asked by Anonymous in Beauty & Style ➔ Fashion & Accessories
drink a lot of water, eat only whlole grain staff, veggies, low fat staff, avoid any sugar ,plus off course Pilates or JOga exercises will help to make at least your tummy flatter. enjoy vacation!
2006-08-18 13:18:19 · answer #1 · answered by sil 3 · 0⤊ 0⤋
Try going on the 3-hour diet.
It says that you will loose up to 2 lbs. a week, starting w/ belly fat.
go to:
www.3hourdiet.com it explains everthing. It has some samples of meal plans, you can even eat fast food! And theres videos of the guy who invented this on talk shows and stuff.
or buy/check out the book @ the library.
2006-08-18 20:03:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Not in a week. Unless you take some laxatives and don't eat, but you won't lose enough weight in a week to make a visible difference. Just be happy with what you are and don't worry about it.....
2006-08-18 19:26:51 · answer #3 · answered by Rebecca 4 · 0⤊ 0⤋
two late you should have planed not to get over waight in the first place.
2006-08-18 19:28:09 · answer #4 · answered by brakedown61301 4 · 0⤊ 0⤋
have lots of sex its a good cardio workout
2006-08-18 19:34:53 · answer #5 · answered by Anonymous · 0⤊ 0⤋
water and veggies...swimming also burns a lot of fat
2006-08-18 19:27:26 · answer #6 · answered by Tonya P 1 · 0⤊ 0⤋
Hopw much do you wiegh first of all!!!!!
2006-08-18 19:26:41 · answer #7 · answered by modelchick 2 · 0⤊ 0⤋
eat healthier. start running!....just don't eat junk like soda, cake, pizza, cookies, etc.....and don't go anorexic, please :)
2006-08-18 19:26:59 · answer #8 · answered by Anonymous · 0⤊ 0⤋
dRINK WATER!!!LOTS AND PILATES
2006-08-18 19:26:13 · answer #9 · answered by Anonymous · 0⤊ 0⤋