2006-08-18 09:34:11 · 10 answers · asked by sunshine. 2 in Beauty & Style ➔ Skin & Body
8-9hrs at night(hormones do that)
mid day nap
2006-08-18 09:40:41 · answer #1 · answered by osageavenger 4 · 0⤊ 0⤋
8 hours for health. If you can't make 8 hours of sleep, you have to sleep for 7 hours. Later than 7 hours, you'll have a very bad day coming up.
2006-08-18 23:30:32 · answer #2 · answered by Anonymous · 0⤊ 0⤋
between 7 & 9 hours a night should be good. It has to be staight though, if you only sleep like 2 hours at a time it's not good for you
2006-08-18 16:43:20 · answer #3 · answered by Sedona Sunrise 4 · 0⤊ 0⤋
I think that at least 7 hours of sleep
2006-08-18 16:40:06 · answer #4 · answered by Anonymous · 1⤊ 0⤋
hi..
an average human beings's sleep timings are between 7 and 9 hours. but they vary from age and physical conditions of the person.
as u r a 21year old , u require atleast 7 hrs of sleep per day including the mid day nap.
the minimum time's 4hrs.
regards,
nishi :)
2006-08-18 16:46:23 · answer #5 · answered by nishitha krishnan 1 · 0⤊ 0⤋
Like only 5-8hrs......i mean there is so much to do and the average person only needs 2 hours of sleep a day to stay sain
2006-08-18 16:42:14 · answer #6 · answered by pink_carmelo_lover 2 · 0⤊ 0⤋
somewhere between 7 and 9 hours a night
2006-08-18 16:41:37 · answer #7 · answered by robbet03 6 · 1⤊ 0⤋
Doctors say everyones body is different. 8-9 hours is good for me.
2006-08-18 16:41:33 · answer #8 · answered by Anonymous · 1⤊ 0⤋
definetly over 8
2006-08-21 16:28:26 · answer #9 · answered by Anonymous · 0⤊ 0⤋
i would say between 6-8, dpending on how lazy u are ofcourse. ha ha.
2006-08-18 16:44:49 · answer #10 · answered by Anonymous · 0⤊ 0⤋