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im just about to eat some i would like to know what they help in your body or how they affect your health and how many should i eat?

2006-08-18 08:21:30 · 12 answers · asked by Anonymous in Health General Health Care Other - General Health Care

12 answers

Some (notably Brussels sprouts and broccoli) contain high levels of sinigrin which is thought to help prevent bowel cancer.

2006-08-18 08:28:47 · answer #1 · answered by The Chaotic Darkness 7 · 5 0

Eat a lot! They are loaded with Vitamin C!

2006-08-18 09:17:04 · answer #2 · answered by The Masked Marauder 3 · 0 0

B. sprouts are similar to cabbage and broccoli.

2006-08-18 08:29:36 · answer #3 · answered by Legandivori 7 · 0 0

being a cruciferous vegetable, they contain good amounts of vitamin A, vitamin C, folic acid and dietary fiber.

2006-08-20 17:38:34 · answer #4 · answered by Anonymous · 0 0

They are the bestest Brussel sprout. ............. awsome

2016-01-06 18:25:44 · answer #5 · answered by christina 1 · 0 0

they'll make you want to run to the store & purchase "beano"

2006-08-18 08:27:39 · answer #6 · answered by curiousgeorge 5 · 0 0

good for iron in your blood

2006-08-22 03:41:23 · answer #7 · answered by Shorty 3 · 0 0

They are delicious and are very good for you..

this is for littlebigdog...WOW!!!

2006-08-18 08:45:31 · answer #8 · answered by MIGHTY MINNIE 6 · 0 0

nothing.They have no nutrients in them at all just water

2006-08-18 08:35:13 · answer #9 · answered by Crystal Y 2 · 0 3

They make you fart

2006-08-18 08:27:17 · answer #10 · answered by Anonymous · 0 0

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