Help?
2006-08-18 07:36:11 · 8 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
pple look for losing weight and you want to gain em? lol.....ummm. eat fatty foods...
2006-08-18 07:41:41 · answer #1 · answered by SupraTTHeaven 2 · 0⤊ 0⤋
once you attempt to attain weight, you do not desire a lot cardio so that you'll diminish out the cycling altogether. merely come across a good lifting uncomplicated for progression muscular tissues. be constructive to devour plenty and comprise numerous protein in each meal (i'd recommend a protein supplement after lifting). it form of feels you've a extreme metabolism so that you're going to opt to improve caloric intake so that you've a surplus on the end of the day. as for hydration, gatorade might want to be the suited. i love the powdered type because you may make plenty and it is less costly. that's merely well-known info, yet i'm hoping it helps you kickstart your analyze. right that's to fulfillment!
2016-11-26 00:27:46 · answer #2 · answered by rogowski 4 · 0⤊ 0⤋
You Should eat more carbs. Don't splurge on FAST FOOD unless you want to gain pure Fat and no muscle( Unless you workout like a maniac).
2006-08-19 02:54:28 · answer #3 · answered by journe2005 2 · 0⤊ 0⤋
How to increase weight naturally
http://www.askaquery.com/Answers/qn1709.html
2006-08-18 18:03:02 · answer #4 · answered by paper y 3 · 0⤊ 0⤋
drink lots of pop and eat all of the fat of steaks andmeat
over stuff youself and then lay down w/no exercise it will turn into fat
drink some Budwieser
2006-08-18 09:20:04 · answer #5 · answered by shaddy 2 · 0⤊ 0⤋
Looking at anything that tastes good always works a treat for me.
2006-08-18 07:52:30 · answer #6 · answered by bertha 2 · 0⤊ 0⤋
Eat lead shot.
2006-08-18 08:27:44 · answer #7 · answered by SillyQuestion 3 · 0⤊ 0⤋
You should not drink anything but water
2006-08-18 07:42:14 · answer #8 · answered by Quinn N 2 · 0⤊ 0⤋