I really want to lose 2 stone ready for the summer ball do you think this is possible, com on ladies give a friend in need your advice!!
2006-08-18 03:45:29 · 21 answers · asked by Gavin 1 in Beauty & Style ➔ Skin & Body
stop eating
2006-08-18 03:51:49 · answer #1 · answered by toni lee 3 · 0⤊ 2⤋
its a very rapid process to loose that much weight in such a short time..there are lots of remedies a) a substance called G.H.B you can get it from ppl in gyms. not such a safe option. b) as soon as you get up every morning you should go for either a long fast walk, jog a few miles or run , this is the time your metobolism is at its highest and your stomach is empty, eat about 4 or 5 small meals a day and try to eat health Grapefruit in the morning is a good way to get your metabolism working fast thus burning off fat faster. c) not reccomended but up to you is a anfitimine diet, this is a rapid weight loss solution but its illegal to use anfitimines or speed...there is however 1 other option that is more legal is a drug called epherdrine it is easy to get hold of and speeds up the fat burning rate but go to a gym or protien shop and ask quietly cost about £10 for 100 pills.
2006-08-18 11:05:16 · answer #2 · answered by ritch a 1 · 0⤊ 1⤋
Don't know about 2 stone in 4 weeks, but try The Special K Diet.
It really does work!
It's a bit boring but it does work.
2006-08-18 11:59:09 · answer #3 · answered by Minnie M 3 · 2⤊ 0⤋
u can loose that amount of weight in that period of time but its not healthy 2 do so!the docs say its best 2 loose it slowly, as in no more than 5lbs a week sorry honey!
if u do ned 2 lose weight though heres the thing 2 do:
1.exercise more
2.eat more fruit & veg
3.drink plenty of water
4.try changing ur everyday diet slighly - eg.switch 2 skimmed milk, u save 1/2 the calories of whole.
5.switch 2 low fat versions - jus avoid things like weightwatchers as they can b higher in other stuff such as salt
6.eat breakfast!
2006-08-19 10:02:30 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Don't even try to lose it so fast. Trust me it will just make you ill and you'll pile it on again tenfold.
Buy or hire a well fitting suit and in the mean time just try to cut down on what you eat.
Get hold of Paul McKenna's book 'I can Make You Thin' ISBN 0593050541 It doesn't matter if you don't believe in the hypnosis bit, what he says about losing wieght makes a lot of basic sense and does work ( it's very easy to read and follow)
Good luck
2006-08-18 10:57:47 · answer #5 · answered by ragdoll 3 · 0⤊ 1⤋
only by making yourself seriously ill! why not go for a more reasonable amount of weight loss and then have a slimming heat wrap treatment or similar and then get some really good underwear along with a good, sensible exercise regime. If you try and do this by starving yourself chances are you'll miss the ball cos you'll be ill.
2006-08-18 12:00:37 · answer #6 · answered by seaside_girl_03 3 · 1⤊ 1⤋
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2006-08-18 12:42:53 · answer #7 · answered by Anonymous · 0⤊ 0⤋
maybe not 2 stone but 1 stone easily can be done eat lots of fruit and veg drink lots of water and exercise exercise
2006-08-18 11:01:01 · answer #8 · answered by parisxxx 4 · 1⤊ 0⤋
Read some weight loss tips diets and exercises on this site
2006-08-18 10:50:52 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I don't think it is possible to do this healthily. Starvation is the only way and that's not good, even if you manage to you will put it all back on and more really quickly once you eat normally again.
2006-08-18 10:58:05 · answer #10 · answered by koolkatt 4 · 1⤊ 1⤋
go on the peter Kay diet, loose 42 stone over night
or go to fat fighters.
goodluck
2006-08-18 11:47:08 · answer #11 · answered by ? 3 · 0⤊ 0⤋