help me understand what to do??
i don't want to worry so much but i cant help it
2006-08-18 02:56:05 · 3 answers · asked by qwq 5 in Social Science ➔ Psychology
thanks to the 4 th answer
it helps a lot
2006-08-18 03:14:03 · update #1
Not to worry you anymore than you already are but this could be a disorder. You should go to your doctor and tell him you are worried all the time. It is stress, depression and anxiety that causes us to over-worry. It can really make you ill. A lot of people don't understand that it cannot be helped. That in its self is frustrating. I urge you to go speak to your doctor. They will find a psychologist for you to talk to.
Good luck- I have been there- and am there as well. Talking will help.
2006-08-18 03:05:08 · answer #1 · answered by o2bamy25 3 · 0⤊ 0⤋
Talk it over with a close friend.. If you have a religion then let God help you, if you are not religious then take up Counselling... When you are ready then face it and talk it over with your family.. tell them it's ruining your life but also think as an individual.. if the problem cannot be fixed then be strong.. Your family still cares.. Promise yourself not to do the same mistakes that they did.... and think of your future, do your work and responsibilities.. problems pass, they are not permanent.
2006-08-18 03:05:49 · answer #2 · answered by miru 2 · 0⤊ 0⤋
sounds like you are very depressed...and unhappy with your life at this time....i don't know how old you r but at a young age ..people start to feel that way because they don't feel like everything is going right.... sometimes dad &mom..stituation is bad it makes other family members feel down and worry alot...try to ask for some professnal help
2006-08-18 03:05:26 · answer #3 · answered by babo1dm 6 · 0⤊ 0⤋