I feel so emotional after my delivery. I can't face any problem strongly. I feel depressd. But I want to be happy and strong. What should I do?
2006-08-18 02:36:24 · 8 answers · asked by dolly s 1 in Family & Relationships ➔ Other - Family & Relationships
Go see your Dr. you sounds like you're suffering from post-partum depression...
Good Luck
2006-08-18 02:41:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
After the delivery of a child your hormones are very low which constitutes what they call the baby blues. Slight depression afterward is normal. Call you Dr and let him know how you are feeling. He can help you. In the mean time when the baby is sleeping, take a hot bath, listen to some music..if you meditate, do so. DO something nice for yourself. If the Dr decides that he/she is going to prescribe you some medication, take it and get yourself back together...for the sake of the baby and yourself. Good luck!
2006-08-18 02:53:32 · answer #2 · answered by Moon 5 · 0⤊ 0⤋
You should close your eyes and think about how you have one life to live and only one chance for everything. Take every one of your fears and push them in the furthest corner of your mind. They have no place in life. Then do all the things you want to do and all the things you only wished you could do. Do them with the knowledge that although you may fail, you can never do the wrong thing. You can never make a mistake.
Here is a good quote to live by:
“Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming: “Wow, what a ride!!”
"Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable."
Confidence and strength are not mysterious things. They come from our conscious desire for them.
2006-08-18 02:47:27 · answer #3 · answered by Magina 4 · 0⤊ 0⤋
This is normal. Just relax and enjoy your baby. Think positive thoughts and remember happy times. Try to get some exercise-maybe walking. Keep happy people around you and talk to them about your problems, Try to smile.
2006-08-18 02:47:37 · answer #4 · answered by Anonymous · 0⤊ 0⤋
this might be a rel problem first off all yo should see a doctor.. but some type of activities might help... like full the bath tub and enjoy it, or make shopping or try to make chat with a anonymus guy... but be carefull these will help you just while you are doing this activities.... praying might help but that is not the only thing that can help... my experiences are these... sorry for you...
2006-08-18 02:46:19 · answer #5 · answered by AzRaEl'S---tEAr 1 · 0⤊ 0⤋
get out of the house every day, for gods sake. Be as productive as you can possibly be. Someties going through motions of doing happy things will bring the feelins back, even if they aren't their to begin with.
2006-08-18 02:44:03 · answer #6 · answered by bradley L 3 · 0⤊ 0⤋
Praying Always helps, and somtimes you just cant be strong...thats why God gave us friends to lean on
2006-08-18 02:41:23 · answer #7 · answered by benpar25 2 · 0⤊ 0⤋
go and get some help and remember if you think you have it bad someone else has it worst
2006-08-18 02:45:23 · answer #8 · answered by ♥*♥Bahamian Gal♥*♥ 7 · 0⤊ 0⤋