Omega 3 oils has any body got more Insight to this because of personal experience.?

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Omega 3 oils has any body got more Insight to this because of personal experience.?

Can you give me the benefits of this great nutrient.

2006-08-18 01:14:02 · 2 answers · asked by raseema 3 in Health ➔ Men's Health

2 answers

It can lessen your trigleserade and also if you have lumps in your body it will be dissolved

2006-08-18 05:51:13 · answer #1 · answered by george o 2 · 0⤊ 0⤋

Omega3 fatty acids are good for the heart, as they reduce triglycerides, help in increasing HDL, and improve overall cholesterol. They also help in improving brain function

2006-08-19 01:33:12 · answer #2 · answered by Sho Biz 2 · 0⤊ 0⤋