how do i get fit with just a set of dumb bells and using stuff round the house!?
2006-08-18 00:33:26 · 10 answers · asked by Anonymous in Sports ➔ Football ➔ English Football
Exercise regularly, you can get ideas on the web or from books or fitness videos.
2006-08-18 00:39:03 · answer #1 · answered by Lady Penelope 3 · 0⤊ 0⤋
Chuck the dumb bells out of an upstairs window, run down the stairs, pick em up and run back up with them. Repeat until exhausted.
2006-08-18 00:41:13 · answer #2 · answered by SHAZ135 1 · 0⤊ 0⤋
I hire an apartment and there is not any smoke alarm in it. i'm approximately to bypass someplace else nevertheless and that i intend to slot in smoke alarms and a gasoline alarm in the recent place. i think of they are rather significant. this form of small subject can shop lives. properly accomplished with the aid of your hubby and neighbour! it relatively is stable that the kin have been given out effectively.
2016-10-02 05:58:27 · answer #3 · answered by Anonymous · 0⤊ 0⤋
dont ever take stuff it is not good to health.if u are in a rich country and a rich man join a soccer school and become a great player and be more richer
2006-08-18 00:56:58 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Easy, I have Arthritis and had to get fit for my wedding! Jog, skip on the spot, push ups, chair lift, leg curls and more, easy!
2006-08-18 00:40:23 · answer #5 · answered by Jovigirl05 3 · 0⤊ 0⤋
Do sit ups every day, lunges, weights....or invest in a exercise bike and go on that whilst watching TV!
2006-08-18 00:44:08 · answer #6 · answered by Daisy 2 · 0⤊ 0⤋
Hang upside down everyday
2006-08-19 01:36:05 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Buy a 'under the counter' DVD get yer right arm exercising... sorted!
2006-08-18 00:39:19 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Forget the dumbells, use the wife, she's your best form of exercise, trust me.
2006-08-18 02:53:15 · answer #9 · answered by aldo67uk 3 · 0⤊ 0⤋
you can do crunches, sit ups, push ups, bicept curls, shoulder shrugs, etc.
2006-08-18 00:39:20 · answer #10 · answered by rebekah u 5 · 0⤊ 0⤋