I take my Creatine with lots of very sweet water (with sugar in it); does it help the uptake of Creatine??

Question

Please answer this question if you're sure of your answer.

Answer 1

no it just makes it taste better.

Answer 2

All I know is that Creatine seems to make people more aggressive (which isn't always a good thing). If you are taking it and people are having questions about a possible personality change, please take a hard look at what has been happening to you psychologically.

Just remember that the people who loved you before you started taking creatine are the ones who truly love you now.

Answer 3

Yes, it does.