how to i get slim?

Answer 1

when you dine out, split one meal between two people

Answer 2

Eat healthy foods, such as fruits and vegetables. Watch how much your calorie intake is per day. Make sure it's not over 1500. Also, try exercising. Walking, running, and jogging are good ways to stay in shape. Try ediets. A great diet plan online.

Answer 3

3 simple ways;

1. Work out-Go to gym. 60 minutes of fitness 3 times a week is good enough.
2. Balance diet-1500 calories a day is enough
3. active participation-Makes you move and participate constantly

Please dont use pills or other nonsense diet products which has strong side effects. They are horrible.

Answer 4

You need not to worry . Do not skip any meal ,before eating drink one glass of water , that way you will eat less .
Make a strict program : - Get up at 05.30 am , drink at least one liter of water , initially for few days it will trouble you , but after few days you will be able to drink even more water , freshen up and go for brisk walk then jogging , repeat this for three time till you finish three kilometer , lay down for few minutes and then go for light exercises , take rest and walk down to your place , have lemon tea or lemon water . After rest take shower and have light bfast , eat lots of salads before and with your lunch , always finish your dinner around 8 pm . follow these small tips and feel the difference . Also avoid fat foods , take proper strict regular three meals per day only .

Answer 5

Eat healthily. Lots of fruit and roughage And Exercise. Swimming is best. It works out the whole body.

Answer 6

Go on the Jared Subway diet.

Answer 7

Go for Swwiming u ll feel the difference

Answer 8

start walking. Don't bother to stop for a long long time. Carry a water bottle on your trek.

Answer 9

Keep answering questions on yahoo answers up to level-4 while you are on your walker!

Answer 10

eat green salads n frts.n do regularly exersice n avde eatng frd stuffs.drnk lots of water.