Try using an old mattress or find a beach and go in the sand. Just be careful not to hurt yourself! :)
2006-08-17 12:22:44
·
answer #1
·
answered by dazee052 3
·
1⤊
0⤋
OK DO NOT use a mattress or anything or the sort, trust me it doesnt end well, especially if you're just learning. The only things you can do w/o a mat is get two of your EXPIERENCED friends to spot you in the grass, or try learning on a trampolene, also you can go to a gymnastics gym for "popen gym" and have someone spot you and you can use their equipment, usually for $5 an hour.
2006-08-17 12:26:18
·
answer #2
·
answered by Anonymous
·
1⤊
0⤋
Do it on a very soft surface like thick carpet or a thin mattress and make sure to tuck your neck and head in or else you could end up with a serious neck injury, which will at the very least effect you for a few days.
2006-08-17 12:24:38
·
answer #3
·
answered by coletteraubal 1
·
1⤊
0⤋
if your spott droped you, get the coach to become responsive to you or some individual who you have confidence and you recognize won't drop you. in basic terms keep attempting until eventually your without a doubt particular you're arranged to aim via your self yet once you get scared walk away until eventually you sense you're able to do it. in basic terms have confidence IN your self AND know which you're able to do IT!!!!! AND positioned a number of THAT have confidence on your SPOTERS!!! you're able to do it, its in basic terms the actuality which you're frightened approximately being droped or falling..in basic terms for get it and PRESS ON!!!! you're able to do IT!!!! desire This Helpes!!!
2016-09-29 09:32:21
·
answer #4
·
answered by ? 4
·
0⤊
0⤋
backhandspring + no matt= NOT GOOD! i've been doing backhandsprings for years and i still use a matt most of the time! go to a local gymnastics acadamy or YCMA and sign up for a tumbling class!
2006-08-17 12:26:20
·
answer #5
·
answered by Anonymous
·
0⤊
0⤋
well, a mat is there to make sure you do not spring your backhand, hun.
2006-08-17 12:23:20
·
answer #6
·
answered by sadealz 3
·
0⤊
1⤋
You shouldn't try it without a mat. Its not smart.
2006-08-17 12:23:15
·
answer #7
·
answered by willberb 4
·
0⤊
0⤋
ok this is how i learned get a person you trust and get a dollar place the dollar on one side of them and reach for the dollar and eventually u can do it w/out the person(the person is on their hands and knees, like this
http://yoga.about.com/od/yogasequences/ss/catcow_2.htm
2006-08-17 12:27:57
·
answer #8
·
answered by hy_tone 2
·
0⤊
1⤋
iiiiuuummm......I predict facial plastic surgery in your near future.
2006-08-17 12:25:10
·
answer #9
·
answered by Anonymous
·
0⤊
1⤋