i'm looking to not just tone but to also BUILD muscle to make it bigger.
2006-08-17 11:45:04 · 16 answers · asked by watsongay 1 in Beauty & Style ➔ Skin & Body
Pilates Core Conditioning Video will help tone and make your muscles pop.
2006-08-25 10:34:15 · answer #1 · answered by iam1shoppindiva 3 · 0⤊ 0⤋
yep that ab guy chuck norris, better yet u ...............u look in the mirror and say yes i can!!!!!!!! think richard simmons and nutty proffeseior , then do u some sit ups sit backs bend this way bend that way, only dvd u need is the will power to do it squats and things like that u dont need to waste money with a dvd.... just rember all those skinny girls bodies that will get u going put a skinny girl pic up and burn that weight away... and 1 and 2 and 3 and 4 there u go and 5 pick it up and 6 and 7 u can do it just put ur back into it and 8 and 9 keep it up u will be trim in no time and 10 lets do it all over again
2006-08-25 10:12:31 · answer #2 · answered by 1plum 4 · 0⤊ 0⤋
Buns of Steel
2006-08-17 11:50:57 · answer #3 · answered by swayed 4 · 0⤊ 0⤋
Buns of Steel works wonders for the gluts
2006-08-23 07:55:24 · answer #4 · answered by applegirl1976 2 · 0⤊ 0⤋
Get a Kick Boxing DVD and start with the weights
2006-08-24 11:53:46 · answer #5 · answered by tanya 6 · 0⤊ 0⤋
discover Pilate's. It contains many workouts that can let.you choose the part of the body you wish to work on. Its overall benefits for the inner well being are great. So you not only tone your body with out injury, but helps your mental well being.
2006-08-24 11:40:21 · answer #6 · answered by Shelly t 6 · 1⤊ 0⤋
listen to all the other s buns of steel will help your glutes and it can also help better mid section
2006-08-24 13:17:55 · answer #7 · answered by tori 2 · 0⤊ 0⤋
Buns of steel
2006-08-23 09:32:26 · answer #8 · answered by Anonymous · 0⤊ 0⤋
at first flow on a low carb nutrition plan and do element controll. you should jog. that could want to help which includes your thighs and love handles. yet another element for your love handles is to to do ab workouts/decrease ab workouts. one particularly solid artwork out for them is to get 10-15 pound weights and carry them in each and every hand then lean to at least one part type of dragging your hand down for your knee section then come again up and then do the different part. for the butt you could do squats and strolling ought to also help.
2016-11-05 01:16:35 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Pilates and buns of steel
2006-08-24 11:43:35 · answer #10 · answered by Ruellr 1 · 0⤊ 0⤋