what can get rid of it?
2006-08-17 07:45:08 · 3 answers · asked by ♣DreamDancer♣ 5 in Health ➔ Women's Health
a buffalo hump is fatty tissue on the back of your neck. it can be caused by poor posture, weight gain, or medication
2006-08-17 07:54:51 · update #1
a hump on the upper back is not caused by fat, it is caused by poor posture, and usually becomes more pronounced with age because of osteoporosis. Suggest you improve your posture.
2006-08-17 07:54:53 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋
A really good excercise to rid you of that is: /Take an exercise band and sit in the floor with your legs straight out in front of you and together. Place the band on the bottoms of you feet and pull the band straight back with your arms to your side and your hand parralell to the floor till your fists get to your waist. Make sure your movement is slow and controlled. You will feel it in that part of your back if it is done properly. Do 3 sets of 15 reps with a 30 second interval between each set. You can do this exercise a couple times a day or just once a day if you like.
2016-03-27 06:20:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋
what is a buffalo hump?
Ok I see. I would imagine that lipo could not fix it, but I bet the docs could think of something!
2006-08-17 07:51:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋