When people say you need 8 hours of sleep per day, do they mean that from the moment you fell asleep to the moment you wake up 8 hours had passed or from the moment you lay in bed to the moment you wake up?
2006-08-17 06:21:13 · 5 answers · asked by Anonymous in Social Science ➔ Psychology
They mean when you actually sleep, just lying in bed doesn't count because you still will wake up tired
2006-08-17 06:27:15 · answer #1 · answered by lala6789 2 · 0⤊ 1⤋
From the moment you fall asleep to the moment you wake up...
2006-08-17 13:26:56 · answer #2 · answered by ShaH 6 · 1⤊ 0⤋
when u fall a sleep they would say you need 8 hours of rest.
2006-08-17 13:28:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋
when you feel unconscious and in a dream stage
2006-08-17 13:54:51 · answer #4 · answered by YourDreamDoc 7 · 0⤊ 0⤋
you have to be unconcious
2006-08-17 13:26:33 · answer #5 · answered by l2wh 4 · 0⤊ 1⤋