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4 answers

Exercise and squats

2006-08-17 06:07:37 · answer #1 · answered by Anonymous · 0 0

Excersize on the Eleptical and do various squats. You don't have to go all the way down. Also use 10 pound weights in each hand while slightly squatting down into a sit-like position.

Visit www.health24.com for some really good workout techniques.

2006-08-17 13:21:15 · answer #2 · answered by kat 1 · 0 0

squats and also jogging / walking backwards does the trick.

2006-08-17 13:17:37 · answer #3 · answered by SmelleySteenky 1 · 0 0

stuck tissues there

2006-08-17 13:16:37 · answer #4 · answered by Preeya 5 · 0 0

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