how to lose weight fast?

Question

I start school tuesday and i want to look good for the school year. I just want to lose 10lbs. How can i do it with out all the hard work? but also eating healthy as well. But nothing to extreme.

im just 110lbs too.

Answer 1

Atkins / hi-protein diets usually result in faster weight loss than traditional lo-cal methods, but only for the first 6 months. Since your time frame is way shorter, Atkins might be the way to go.

Answer 2

I determined the ebook to be very informative and convenient to learn. I've misplaced 17 kilos in 12 days, I'm simply worried that I'm wasting an excessive amount of weight, too speedily. I will admit I have not adopted the consultant precisely. I'm no longer sticking flawlessly to the indexed meals and meal plans (however most likely) and doing little or no recreation, however the weight maintains flying off. It evidently works and if I'd adopted it precisely I consider it could scare the dwelling daylights out of me given that of the quantity that I'd lose. So thank you once more for the know-how. I've certainly not bought some thing like this earlier than given that they're most often filled with trash, however 3WD has been a exceptional shock. Get began in these days!

Answer 3

I determined the book to be very informative and effortless to learn. I've misplaced 17 kilos in 12 days, i'm simply worried that i'm dropping too much weight, too rapidly. I will admit i have not followed the consultant exactly. I am not sticking perfectly to the listed meals and meal plans (however most commonly) and doing very little endeavor, but the weight continues flying off. It naturally works and if i might followed it precisely I think it would scare the dwelling daylights out of me considering that of the quantity that i might lose. So thanks once more for the information. I've certainly not purchased something like this earlier than considering they are usually filled with trash, but 3WD has been a high-quality surprise. Get began in these days!

Answer 4

Crash diets usually backfire. Meaning there is no healthy way to quickly lose ten pounds. There are some diets that will help you lose weight fast, but the main thing to do is maintain a healthy diet and increase your metabolism through regular exercise. Cut out all junk food including diet drinks, pop, candy, and simple carbohydrates. Eat three to five small healthy meals a day. The first week of a diet is when you will usually lose the most weight. Don't forget to exercise, exercise, exercise. (but you can make it fun by playing your favorite CD and excercising to the beat.

Answer 5

Sit in the sun for a while and drink lots of water. Before you eat drink a huge glass of water and you will digest quick and lose weight :))))) this works try it

Answer 6

Find the right diet for your individual body because there are many ways are there to lose weight just find what works for you

Answer 7

ur not goin 2 lose weight that fast it took me bout a month but wat u could do is drink lots lots lots of water esp. wen ur hungry so that the water can full u up u can also eat lots of veggie n fruits n sweat alot n go jogging n do alot of sit- ups n u should look like a super model wen u lose weight!!

Answer 8

dude how tall are u. cuz if ur anything over 5'1 or 5'2 id tell u dont loose weight! im 5'1 and about 105 right now. i really wouldnt go any skinnier.. ull look like a little boy. better to have a little curves ey>?

Answer 9

you dont have to make a three digit number your weight loss goal aim for a certain dress size or waist measurement

Answer 10

youll lose weight and fat if you walk 45 minutes a day not 30