Depends on how large your ankles are, but most bracelets fit my ankles just fine. Also, try necklaces that are long enough to loop around your ankles twice (or three times).
2006-08-17 05:57:13
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answer #1
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answered by mikah_smiles 7
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I badly sprained my ankle about 3 weeks ago. I was in a hurry going down the stairs, lost my balance and landed on a bad side of my left foot, causing my left ankle to be stretched going on the inside. The first 48 hours were excruciating and the pain was un-believable. I've never had a serious ankle injury before.
So I immediately treated it using the RICE method. The following day, the bruising and swelling were so horrible. I found out that I got a second degree sprain and immediately panicked after that. I had a football game on that week and it been looking forward to it because I've been training for rt. I had teammates that had similar injuries and it took them months to fully recover, some of them stopped playing altogether. So I kinda had a short-term depression because I can't imagine myself not being able to run and play sports anymore.
Because I was so desperate to recover again, I contacted a lot of people that I know who do sports and asked them if they had similar injuries. One friend of mine, from the boy's football team in my university, told me about H.E.M. Ankle Rehab. I got a copy 4 days after I got injured. I immediately read and followed what was instructed and felt improvement on the first day. I was able to walk a bit, but I was in pain.
A couple of days after that, the swelling and bruising were subsid-ing significantly and on the fourth day, I was walking comfortably again. Although I've had felt a bit of stiffness, I continued doing what was instructed. My sister was surprised that I have recovered this fast. I told her about this book and was shocked on how effective the procedures were. I'm just so happy that this book was shared to me and how effective it is.
Heal your ankle fully & fast?
2016-05-17 02:12:27
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answer #2
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answered by Anonymous
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if you have a clairs, its the perfect place. they have cheap nice looking ankle bracelets and they have many kinds for everyone.
2006-08-17 05:57:51
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answer #3
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answered by ImDaBoss 2
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Claire's
2006-08-17 05:53:39
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answer #4
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answered by ♥SexylOve16♥ 3
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You should go to claires or icing thats where I get all my little jewlry
2006-08-17 05:54:28
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answer #5
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answered by ~F@b0L0uS~ 2
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Try Avon - they have some in their exotic beaches collection
2006-08-21 05:37:10
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answer #6
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answered by sugarsweet 3
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jewerly stores, flea market, yard sales, claries (a very cheap store),icing, forever 21,
2006-08-17 05:55:04
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answer #7
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answered by pinkcontact 1
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NOW-A-DAYS YOU CAN PICK THEM UP AT ALMOST ALL DEPARTMENT STORES, AND EVEN AT WALMART,K-MART,STEINMART,KOHLS,TARGET ETC. AVON SALES SOME REALLY CUTE ONES TOO.
2006-08-17 05:55:35
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answer #8
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answered by BAG LADY 4
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u can buy them from jewelry stores but that would be expensive
2006-08-17 05:53:25
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answer #9
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answered by kaylie_nguyen 2
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umm...anywhere tat sells jewlery.
2006-08-17 05:55:50
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answer #10
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answered by Mary!! 3
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