most of my body hair is turning white also.i used to be really muscular.but now my kids say i am a old and have gained weight. is there a website to calculate how much weight i will gain?
2006-08-17 04:54:37 · 12 answers · asked by anonymous 1 in Health ➔ Men's Health
the only excersie i do is work.and i work hard. so when i come home, i eat dinner,which is usually 3-4 helpings of dinner,have a snack afterwards(snack cake) then i watch tv and have another snack and go to bed. should i cut some of this out. i am also very irritable and easy to get mad. is it my hormones changing or something. but i am looking forward to aging. im just curious
2006-08-17 05:58:51 · update #1
since i posted this i don;t eat as much and I go to a gym,but i'm still gaining weight! i was around 160 then 195 when i started this exercise now, i'm 200 lbs! i am the swim coach for the high school swim team,and last year i was in great shape...and dark hair...now im all white with a gut and i can't swim very good. my son is embarresed by my old fat self but everyone says i'm a santa/werewolf because i've grown an increasingly amount of body hair and all my hair is white and my new belly. why am i gaining weight but eating healthy and exercising?
2006-08-22 15:11:36 · update #2
There is no way to calculate what your weight gain will be. Believe it or not you can control that. It will take time and effort, but you can determine for yourself what dietary and exercise adjustments need to be made to accommodate the changes in your metabolism.
2006-08-22 15:00:17 · answer #1 · answered by Speedo Inspector 6 · 1⤊ 0⤋
When we hit our late 30's our bodies start to lose muscle tissue; it's just a fact, Jack! We all do it! The muscles don't "turn" to fat so much as we don't do as much physical activity and put on as much muscle as we age. The white body hair; also a fact! Whatchagonnado? Die with lots of dark hair and muscles at a young age? Or appreciate your changing body that is naturally growing older? I would say don't worry about the body hair thing and maybe get on a moderate exercise program and diet. Go to a site to calculate your BMI rate and it will tell you what you should weigh. As for your kids: honey, their turn is coming very soon! Good luck, Dad!
2006-08-17 05:02:58 · answer #2 · answered by Sassy OLD Broad 7 · 2⤊ 0⤋
Believe me, U are normal.
The best thing to do is to eat more fruits and veggies and dont eat at all after 6 pm.
Your hair...get some 5 min hairdye just for men.
U will look 30 again quick.
Your weight will go up and down.....exercise after u eat...wait
20 min, then exercise..
Remember after the age of 50 tomatoes are a mans best
friend....
2006-08-24 16:34:49 · answer #3 · answered by sunflare63 7 · 0⤊ 0⤋
Yes men grow a lot more body hair after they reach 50. It seems to fall off their head and onto their chest and back and ears. By all means have some one pluck those ear hairs out. Start going for walks and cut back on the amount of food you eat. Cut out the cakes and pies and deserts.
Type in average weight chart
or average weight charts and you can find many.
Here is one web site
http://www.halls.md/chart/height-weight.htm
2006-08-17 05:05:01 · answer #4 · answered by T 4 · 0⤊ 0⤋
I don't know about the hair, but I do know about the weight. You do gain more weight because you body's metabolism slows down, and its harder for you to burn fat.
Maybe you should try using Nair if you want to get rid of the body hair, also you might have gain some weight after you started exercising is because you gained muscle, remember muscle weights more than fat. Not only do you need to lift weights but you have to do cardio too, (running, swimming, walking) or your just going to gain muscle, there for your only going to gain more weight!
2006-08-24 23:03:36 · answer #5 · answered by Anonymous · 0⤊ 0⤋
The weight you gain is entirely dependant on your diet and how much you exercise, not your age.
As we age, our metabolic rates slow, that means that to maintain tone and weight as we age we much persist in maintaining physical activities.
You've gained weight and gotten "old" because you have become a couch potato...need to get out there and be active. Push away from the table sooner and more often.
2006-08-17 05:06:10 · answer #6 · answered by essentiallysolo 7 · 0⤊ 0⤋
frequently women end growing to be 2 years after their first era yet each and every woman is diverse i know women people who stopped growing to be as early as 12 and 13 you have already stopped growing to be. to learn weight you may consume a minimum of 2000 energy an afternoon to learn a pound. additionally in case you drink determine plus you will earnings weight quickly.
2016-09-29 09:09:32 · answer #7 · answered by ? 4 · 0⤊ 0⤋
Plucking (tweezing), Shaving, Depilatory creams and Waxing are temporary hair removal methods.Waxing usually lasts for 3 weeks, but it is painful. Electrolysis and laser hair removal are "permanent" hair removal methods but are expensive and you have to find a trained professional, otherwise your skin could be damaged. A review of the various hair removal methods is available at
http://tinyurl.com/ob6tt
2006-08-20 06:33:51 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Men get 'pelt back' and just generally hairy all over as they age. Testosterone makes your head hair thin and your body hair go crazy.
Weight question?----see website below------tells you your appropriate weight. It's up to you how much weight you gain.
2006-08-17 05:03:12 · answer #9 · answered by a_delphic_oracle 6 · 0⤊ 0⤋
i think it is depend on your genetics and your life style..
try to check at any books or website that linked to the symptoms of being old....
it's normal..
2006-08-24 17:47:42 · answer #10 · answered by via 1 · 0⤊ 0⤋