2006-08-17 04:48:54 · 12 answers · asked by b b 1 in Health ➔ Men's Health
Cut out desserts, eat small portions of low fat foods in small well balanced meals. After three weeks, you'lll start dropping meaningful weight. Exercise would accelerate the weight loss. It takes discipline but you can do it! Good luck!
2006-08-17 04:54:01 · answer #1 · answered by love2travel 7 · 1⤊ 0⤋
My sister went from 160 lb to 110 in 2 months by running an hour a day, and eating only fruits, vegetables, and yogurt.
2006-08-17 04:53:04 · answer #2 · answered by nothankyou 5 · 1⤊ 0⤋
Do u know the recent ZHULIAN product called SUPER SLIM SOLUTION? or just ss solution? its a meal supplement, it provides all the necessary diet and nutrients and u won;t feel hungry at all after drinking it. Its harmless as it is produced by pharmacy and it is guaranteed with $10000000, with such huge amount of insurance, don't u think that it is safe to consume? give a try
2006-08-17 05:14:56 · answer #3 · answered by Northlife 2 · 0⤊ 0⤋
in case you're in basic terms 152lbs, dropping 20-25lbs in 2 months would be rattling close to impossible, possibly 15lbs in case you're somewhat taller. easiest thank you to shed extra pounds I even have got here across is walking and a healthy weight loss plan.
2016-09-29 09:09:27 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Believe it or not, but it is possible. Eat healthy, workout everyday, lay off beer and fast food, get good sleep, and try not to get so worried and stressed out or mad. It has been proven that when you are too stressed out, it is harder for people to lose weight. Good luck!!!!!! I believe in you!!!!! This really does work. Trust me.
2006-08-17 04:55:25 · answer #5 · answered by Sick 1 · 0⤊ 0⤋
Get a gym membership and go on a deit try the detox deit
2006-08-17 04:55:08 · answer #6 · answered by Anonymous · 0⤊ 0⤋
eat salads dry with no dressing and no fat vegetable soup and oatmeal with no sugar or adding any butter or milk. No red meat, no oil except a tiny bit of olive oil.
2006-08-17 04:52:28 · answer #7 · answered by Anonymous · 1⤊ 0⤋
just exercise and have a healthy diet. and be disciplined. hope you don't smoke nor drink because those things are bad. there are slim-fast products. try 'em.
2006-08-17 04:55:03 · answer #8 · answered by realstyles2 3 · 0⤊ 0⤋
Cut off a leg.
2006-08-17 04:54:32 · answer #9 · answered by ghostpirate7 3 · 0⤊ 1⤋
Diet, excersize and a personal trainer...
2006-08-17 04:53:32 · answer #10 · answered by xxkittenluvxx143 3 · 1⤊ 0⤋