2006-08-17 00:58:54 · 6 answers · asked by Nagai_Veeyes 1 in Society & Culture ➔ Other - Society & Culture
Don't control your thoughts. Let them come. Your mind is improving by thinking two things at the same time.
2006-08-17 01:02:53 · answer #1 · answered by Eternity 6 · 0⤊ 0⤋
With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated. It can even affect our health. We are often so busy we feel there is no time to stop and meditate! But meditation actually gives you more time by making your mind calmer and more focused. A simple ten or fifteen minute breathing meditation as explained below can help you to overcome your stress and find some inner peace and balance.
Meditation can also help us to understand our own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. Overcoming negative minds and cultivating constructive thoughts is the purpose of the transforming meditations found in the Buddhist tradition. This is a profound spiritual practice you can enjoy throughout the day, not just while seated in meditation. You will find with inreased training you will be able to concentrate more on your praying and not let your "monkey mind" control you
2006-08-17 08:08:25 · answer #2 · answered by Raven 2 · 0⤊ 0⤋
Lord krishna had said..
mind is faster than wind..
we can control our mind by constantly meditating..
all we have to do is what ever thoought comes to your mind let it come and go..
dont cling to it..
while praying concentrate..
if u think u dont have to think anything else while u r praying it WONT help..
thoughts come in chain..
u keep pulling and it keeps coming..
so uve to just let it come and go..
one day ( after a lot of practice ) u will realise that uve stopped pulling the chain and ull be able to have a better concentration..
so key words
DONT STOP THE THOUGHTS..
LET THEM COME AND GO..
2006-08-17 08:06:55 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Inadvertaint multi-tasking is just an effect of overdeveloped neural pathways. Much like chopping wood will make your hands stronger but make it harder for you to sew, doing multiple things at once all the time will make it harder for you to concentrate.
2006-08-17 08:09:27 · answer #4 · answered by W0LF 5 · 0⤊ 0⤋
that doesn't happen to everyone try not to worry about your work, expecially when your not there, tommrow will take care of itself, live in the moment worrying will solve nothing and may give you an ulcer.
2006-08-17 08:07:10 · answer #5 · answered by n4il_p0lish2000 5 · 0⤊ 0⤋
tension
2006-08-17 11:09:36 · answer #6 · answered by ishita 1 · 0⤊ 0⤋