1. "Early to bed and Early to rise makes a man/woman healthy wealthy and wise".
2. Have half a stomach diet but be carefully too much protien and fat is dangerous for health.
3. Have atleast 3 ltrs water per day.
4. Walk atleast 5 km per day.
5. Donot get tensed in any work.
6. Smile as much as you can
Thats the secret of making a best figure.
2006-08-16 19:13:05
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answer #1
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answered by essanai_how1 2
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Go swimming, this will help you to see your figure daily and realise where you are... so the more you swin the more the shaped you will get
2006-08-16 19:05:53
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answer #2
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answered by guyss_2002 2
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U should tell us that how u looks.by regular excercise u can improve your figure. u must dress well.it must look nice .this will make u'r figure nice.
2006-08-20 05:09:59
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answer #3
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answered by Anonymous
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COME to me I will first examine ur figure and only then can tell the remedy...
2006-08-19 02:20:56
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answer #4
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answered by Anonymous
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take a balanced diet an do exercise daily and that will really help u and plz chat with me
2006-08-18 19:42:34
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answer #5
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answered by sumit 4
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go to gym!
And exercise!
Trust me ur figure will be the best!
And u'll look hot!
2006-08-16 19:17:53
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answer #6
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answered by Muntaseer K 1
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drink lots of water and do yoga...u will be mentally and physically fit
2006-08-17 01:32:19
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answer #7
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answered by Anonymous
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crunches and
wild dancing
2006-08-16 18:57:42
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answer #8
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answered by Jill-mommy of a cute lil fellow 4
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regular diet
2006-08-16 22:55:47
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answer #9
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answered by san 1
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what ever we we hve dissuaded the thinks
2006-08-16 19:08:57
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answer #10
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answered by paul christopher 1
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