how do i stop my bad nail biting habits??

Question

My nails are so stubby and gross.

Answer 1

Cut the tip of an Aloe Vera plant and squeeze the clear gel on every nail. Trust me you'll never want to bite another nail again because the taste is awful! But it works and it does'nt have a bad smell.

Answer 2

I, too, was a horrible nail biter but have just recently stopped about four months ago. My tip? Take nail clippers with you everywhere you go. Whenever you get the urge to bite just use nail clippers instead. Also if you buy the nail clippers with an attached file, whenever you have a hang nail or a chip in the nail file it down instead of peeling it off. Trust me it really works. As long as you make the effort to use nail clippers instead of your mouth your be free and clear in no time.

The whole taste thing never worked for me either so nail clippers were a great alternative.

Answer 3

Get a manicure with a friend. Manicures are expensive, so you won't want to waste your money by eating your pretty nails. And the polish will taste bad. Try also putting tape on your fingernails and around your finger tips. If you try to bite them, you'll just bite tape. The thing that worked best for me is that every day you go by that you don't bite your nails, you get 1 point. After a week is over, add up how many points your have. If you have 7 points, you can get 2 prizes for yourself. If you get 4-6 points you can get one prize. If you get 1-3 points then you can get a small prize, and if you get 0 points you get nothing. Good luck!

Answer 4

Try looking at a fingernail clipping under a microscope. You will see how many different bacteria and viruses exist under the fingernails. It should gross you out enough to stop.
If that doesn't work, then you may need to try bitter apple, a product you can spray on and it tastes terrible. Or nail polish....
You have an anxiety issue and you bite your nails as a comfort reflex, just like thumbsuckers, hair-twirlers, and knuckle crackers.
A stress ball might be a good replacement habit for you.

Answer 5

it's going to be annoying to precise the solutions you have right here yet i visit objective. First, you could finally end up with an appendicitis as a effect. We now and lower back discover nails by way of fact the wrongdoer. it relatively is a straightforward surgical operation after some hours of discomfort and rigidity by way of fact in case you are not getting it cared for, you will die. however the likelihood is slender. Soooo This reminds me of a comedian tale. a guy grow to be kissing the exhaust port of his horse. His chum asks why he grow to be doing this. He mentioned, by way of fact his lips are chapped. The chum asked if there grow to be some medicinal fee. He mentioned no, yet he easily does not be licking his lips any greater. the component is, we've the skill to mentally qualify something and make it good or undesirable. study to try this and you will grasp your techniques for something. So think of your fashionable food. On a scale of a million-10 what might it take to make it a ten? What might make it a 5, a a million yet nevertheless your fashionable? Now, think of you have been at a eating place and the server dropped it on the floor in a grimy bathing room. He then picked it up, wiped sparkling it off and served it. On a scale of -a million to a -10 how might you fee it. might you even touch it? you need to make this variety of robust association with chewing your nails. Like I mentioned, grasp this and you grasp your techniques. superb needs and need I not at all meet you interior the ER past to your appendectomy.

Answer 6

I read in a magazine that if you talk to your doctor he/she could give you advice. Also if you go to a salon, they will clip your hang nails and make nail biting less tempting.

Answer 7

Visualise yourself with long,beautifully, painted nails. Keep that picture in your head before you fall asleep at night. Cut out magazine pics of beautiful hands and nails and put them where you will always see them ie: your bathroom mirror, fridge etc.

Answer 8

try trading off for another habit like let's say that eveytime you go to bite your nails you eat a piece of gum instead

Answer 9

cuticle cancer from scar tissue and boy that is ugly and painful and it tells people u got mental problems as u cant deal with the anxiety and nail bite.

Answer 10

I started painting my nails, and it stopped me for the most part.