Why do our bodies get so sensitive when we have our periods?
2006-08-16 04:54:11 · 5 answers · asked by Anonymous in Health ➔ Women's Health
SO many reasons....hormonal changes, primarily! Many thingd - such as daily, mild exercise, decreasing caffeine consumption, taking vitamin and mineral supplements, can assist, in making this a less "sensitive" time for you. If your doctor approves, a good COMPLETE spectrum "B" vitamin supplement, and perhaps a soy protein might benefit you, tremendously. **Also, try to remember to sleep with a comfortable bra on, to prevent unecessary jarring and tenderness. Be well.
2006-08-16 05:01:25 · answer #1 · answered by patterson589@sbcglobal.net 3 · 0⤊ 0⤋
It is a time when our systems are 'down' and we are more sensitive. I believe that if at all possible, women should take it easy for the first few days of their period every month. It's a time of hormonal swings. A lot of us are dangerous then.
2006-08-16 12:00:16 · answer #2 · answered by a_delphic_oracle 6 · 0⤊ 0⤋
Horomones
2006-08-16 11:59:14 · answer #3 · answered by robbet03 6 · 0⤊ 0⤋
too many hormones floatin around, drives me crazy too.
2006-08-16 11:58:58 · answer #4 · answered by braslinbabe85 2 · 0⤊ 0⤋
i think hormones. w/e it is it sucks.
2006-08-16 12:00:07 · answer #5 · answered by hey_toot_toot 1 · 0⤊ 0⤋