What are the signs for an aniexty attack?

Question

How can I tell the diffence from the chest pains of an aniexty attack to those of a heart attack? What natural remedies can one take for aniexty?

How can I tell the diffence from the chest pains of an aniexty attack to those of a heart attack? What natural remedies can one take for aniexty?

I have went to my doctor; he did an EKG and it was normal, and my blood pressure have been normal too

Answer 1

I think for everyone the symptoms very. I thought I was having a heart attack my arm went tingly, heart palpitations, tightness and pain in the chest, shortness of breath. I went to the doctor and they gave me meds to take at the onset of a attack I haven't had to take meds but a handful of times. The best thing you can do is find your triggers and find something that will naturally calm you down. Mine was from Domestic Violence and once I moved and got away from the area I was fine. I don't even like to go to the county it happened in but I am a lot better about it.

Answer 2

i'm no longer a doctor, yet i might say to pass and characteristic an ECG taken, it rather is going to probable practice that there is not any longer something incorrect with you (and you heart) even though it rather is going to calm you right down to renowned each and every thing is high quality. you may locate out what's perplexing you, what's it that's traumatic your "inner peace". i do no longer know your age yet i might say you're around sixteen-17. do no longer enable the stress administration you, it rather is on your innovations, you could administration it. you have made the 1st step of realising it, now take steps to regulate it. pass to counseling if mandatory, pass on your well being practitioner and communicate approximately it, no person has to renowned ... Your in basic terms well-known and human, a lot of folk adventure this ... you're high quality. Get distraction, i.e. activities, video games, lady chum etc ... locate your "meaning" in existence ! you will no longer die of a heart ailment interior the subsequent 20 years, have self assurance me ;-) just to establish, pass on your checklist to maintain your innovations at peace ! playstation . in basic terms study the rather some above solutions. Very frightening ! do no longer take medicine until eventually rather mandatory, please. you could style it out on your individual, or no longer ?

Answer 3

Anxiety may cause sweating, shortness of breath, dizziness, trembling, hyperventilation...if you are fairly young and healthy and having these symptoms I would say its probably a panic attack...i used to get them all the time. Try deep breathing exercises, yoga, or meditation.

Answer 4

Start by seeing a doctor to rule out heart-anything.

Answer 5

feels like you can't breath, you feel light headed, disconntect from your body. arms and legs tingle. you think you are about to die. no caffenine, no fast foods joints (too much msg's). drink decaf green tea, and eat things that are good for you. st john's wart seems to help people.