2006-08-16 03:03:10 · 3 answers · asked by samii 1 in Health ➔ Men's Health
Well this question doesn't make much sense, you really should proof read before you enter.
2006-08-16 03:08:52 · answer #1 · answered by Mark F 4 · 0⤊ 0⤋
Increase your physical activities by doing things the "hard way".
Walk to a personas office rather than a phone call.
Take the stairs, not the elevator.
Take regular strecth breaks at your desk.
Park at the far end of the office parking area.
Offer to carry coworkers materials.
Doing this everyday will burn extra calories. Get creative.
2006-08-16 10:20:21 · answer #2 · answered by Charles B 4 · 0⤊ 0⤋
In a readers digiest. There was a article called 50 habits of naturally thin people. It said when you are at work take the stairs, you can strech you mussels.
2006-08-16 10:09:25 · answer #3 · answered by youngan'curious 2 · 0⤊ 0⤋