what is the best calcium supplement that does not cause gas even dairy cause this side affect?

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what is the best calcium supplement that does not cause gas even dairy cause this side affect?

2006-08-16 01:20:35 · 3 answers · asked by Connie M 1 in Health ➔ Women's Health

3 answers

Tums indigestion tablets!

2006-08-16 01:24:26 · answer #1 · answered by Mickenoss 4 · 0⤊ 0⤋

minerals in the "chelated" form are 2nd only to getting to nutrients through food. But "chelated" minerals are big - often requiring you to take 6 pills/day.

Chelated calcium:
http://store.libertysports.biz/6036.html

Most research has shown; although some forms are theoretically better than others, you body will take what you give it and make it work. Some research indicates that calcium is absorbed better if taken with magnesium.

http://store.libertysports.biz/6041.html

2006-08-16 08:31:51 · answer #2 · answered by electronics,weights,firearms 3 · 0⤊ 0⤋

TUMS

2006-08-16 08:24:51 · answer #3 · answered by petlover 5 · 0⤊ 0⤋