2006-08-15 19:13:20 · 5 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
Not sure how many crunches...but here are 10 other ways to burn 200 calories!
http://www.dietandfitnessresources.com/fitness_exercise/10_ways.htm
2006-08-15 19:18:40 · answer #1 · answered by MiLuv 4 · 1⤊ 0⤋
A lot and for a consistent time period.
To work off that many calories cardiovascular workouts would benefit you much better. Like a light jog for 20 minutes, a hard run for 15 or speed walk for 30 minutes.
2006-08-15 19:18:00 · answer #2 · answered by sissyfyia 3 · 1⤊ 0⤋
there are some other ways to burn calories aside from crunches and much faster than it,so why try it anyway?!You can burn calories while laughing .
2006-08-15 19:22:23 · answer #3 · answered by richel 3 · 0⤊ 0⤋
when i was in track in field, i had to do 1500 crunches at every practice.
2006-08-15 19:17:19 · answer #4 · answered by ladylita21 2 · 1⤊ 0⤋
about 1200. it will take a lot of crunchies if you just do it, not with running or swimming.
2006-08-15 20:30:58 · answer #5 · answered by voodoochild 4 · 0⤊ 0⤋