Like when i eat at lunch if theres someone facing me that i dont know when im eating im always nervous to eat i really dont know why i think its cuz i get that feeling that someone over there is always staring at me. And ive been having this problem for a long a s s time now and i wanna put an end to it. Any ideas???
2006-08-15 18:12:58 · 14 answers · asked by Anonymous in Family & Relationships ➔ Friends
ur nervous becuz u think of wat other ppl think of u too much try not to think wat they think u dont' know them they don't know u so don't get nervous
2006-08-15 18:17:09 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It sounds to me that you are a very self conscious person. You care how others see you. That isn't necessarily a bad thing. If you feel this way particularly when eating, just be very precise in what you are doing. In other words eat with proper table manners. This way, you will know you are not doing anything rude, impolite or out of the ordinary. You can basically use this in any other situation as well. Some people just don't like to eat in front of others. I didn't for a while especially when I was working. Now that I have kids, it's a whole new ballgame and I have no time for that. I feed them and eat when and where I can.
2006-08-15 18:21:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋
That is a psychological thing, easily remedied through counselling. I used to be like that too, and it's quite common. It's a feeling that everyone is constantly evaluating you and judging you based on observation.
I was the same way. Whenever I was eating lunch at work, I'd always be much more comfortable if I was eating alone. I still prefer to eat alone, but I can manage if there's someone else there.
My psychologist used this analogy: Look at the person who you think is watching or judging you. Are you judging them right now? It is almost a sure thing that they are no more concerned about you than you are about them. When I try role reversal, I have a much easier time of it. Good luck.
2006-08-15 18:19:21 · answer #3 · answered by jsprplc2006 4 · 0⤊ 0⤋
sounds like GAD they said i had this when i was younger but when i got to the age of about 18 19 I got over it and now am fine. Just dont think about what others think be yourself and live life the way you want to.
2006-08-15 18:18:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Bring a book or a newspaper and tune out the other people that are watching you . Try and realize that they might be thinking the exact same thing about you . maybe they are just as nervous .
2006-08-15 18:17:47 · answer #5 · answered by missmayzie 7 · 0⤊ 0⤋
well you could just stop worrying about other people cause if you dont know it happens to other people 2 so just forget about it and just focus on whatever you were doing and dont worry about it but if you feel that you need to move away from them then do so if you r aloud to though!!but if so then move but just because someone may be staring at you does not meen anything you know?well ttyl buh bye!
2006-08-15 18:18:52 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Sounds like an anxiety disorder to me.
2006-08-15 18:17:00 · answer #7 · answered by shirley e 7 · 0⤊ 0⤋
You either have Paranoid Personality Disorder or Paranoid Schitzophrenia. Hopefully, you just have the first... see a psychiatrist, and they will give you proper meds.
2006-08-15 18:16:40 · answer #8 · answered by SQRD 2 · 0⤊ 1⤋
feel how i feel and the end is near just think **** you if you dont like me the way i am
2006-08-15 18:16:50 · answer #9 · answered by texas boy 3 · 0⤊ 0⤋
I used to be like that. Just find out who you are and what you're about. You'll be more confident.
2006-08-15 18:17:31 · answer #10 · answered by Anonymous · 1⤊ 0⤋
it is always better to see a doctor.
better a psychiatrist maybe it could help you solve you problem!
2006-08-15 18:20:47 · answer #11 · answered by aico g 2 · 0⤊ 0⤋