i feel so fat!my waist has grown about 10 inchs this summer and it is peeing me off!everyone tells me i'm not but i think they are leing. i am and i am not dumb i know i am so i don't know why they tell me i'm not!i need advise what should i do ahhhh!
2006-08-15 16:56:00 · 6 answers · asked by Anonymous in Health ➔ Women's Health
stop eating white things, sugar, starches, pastas, potatoes, etc. eat lean meats baked or broiled and green and yellow veggies, tomatoes, and raw fruits. it will help. then again maybe you are pregnant.
2006-08-15 17:00:53 · answer #1 · answered by Anonymous · 0⤊ 0⤋
me too! lol! i have gained 20lbs. in a year and it's all in my belly area. although my butt does feel a lil' bigger. everybody's been noticing mine, so be glad that your friends are nice and loving and won't hurt your feelings like mine! i've been asking the same question and have got the same response, stop being lazy, get up and exercise!
2006-08-16 00:02:39 · answer #2 · answered by groverlovers 2 · 0⤊ 0⤋
it depends on what your weight is. if you weight 110 lbs so is it only good for you
2006-08-16 00:04:08 · answer #3 · answered by carina blubba 2 · 0⤊ 0⤋
drink lots of water and walk, it will make you feel better!
2006-08-16 00:02:17 · answer #4 · answered by blueeyesofutah 3 · 0⤊ 0⤋
its called diet
2006-08-15 23:59:24 · answer #5 · answered by lil_meex 3 · 0⤊ 0⤋
diet and exercise and no cheating.
2006-08-16 00:03:19 · answer #6 · answered by Anonymous · 0⤊ 0⤋