Once a day or the day after never?
2006-08-15 16:36:51 · 17 answers · asked by gymfreak 2 in Entertainment & Music ➔ Polls & Surveys
4 - 5 times per week. I work out for about 60 minutes each session. I use to go 6 - 7 week until I passed out at the gym. Too much exercise isn't good for you at all.
2006-08-15 16:42:06 · answer #1 · answered by Lily 5 · 0⤊ 0⤋
I don't go to the gym, but I do work out about 3 to 5 times a week.
2006-08-15 17:07:48 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Everyday. Alternating on legs and arms. Jogging for 1 hour, abs usually take me 30 minutes, then weights for about an hour. Then relax in the steam room for 20 minutes. The gym is the only thing I have to look forward to between work and college.
2006-08-15 18:14:38 · answer #3 · answered by playdoh1986 6 · 0⤊ 0⤋
Anywhere from 3 to 5 times a week. I do my cardio for 10-20 minutes, and then exercise 2 muscle groups per day.
2006-08-15 16:46:23 · answer #4 · answered by TY 5 · 0⤊ 0⤋
You know what I'm not a gym person at all! But now I really understand why I should do some home training with an exercise bike.
2006-08-15 16:46:00 · answer #5 · answered by fabee 6 · 0⤊ 0⤋
I don't go to a gym, but I do work out five days a week right now. I run in my neighborhood and I do work-outs in my living room.
2006-08-16 03:18:39 · answer #6 · answered by me 6 · 0⤊ 0⤋
As often as I can...so usually, 2-3 times a week. Wish it was more.
2006-08-15 16:42:26 · answer #7 · answered by Nikki 3 · 0⤊ 0⤋
Once or twice a week to drop off or pick up the kids.Wow what a workout, these kids are gonna kill me yet!
2006-08-15 16:45:53 · answer #8 · answered by Mikbrik43 4 · 0⤊ 0⤋
Five times a week (really) I'm a aerobic instructor.
And how often do you go buddy (wink).
2006-08-15 16:43:26 · answer #9 · answered by soundlady 5 · 0⤊ 0⤋
well, for a while i was going daily or every other day. now, i'm lucky if i go 3 times a week
2006-08-15 16:43:08 · answer #10 · answered by MnKLmT 4 · 0⤊ 0⤋