Does anyone know how nfl players train and what their diets are? can you tell me?
2006-08-15 14:16:36 · 7 answers · asked by Jim 2 in Sports ➔ Football (American)
Each player/position has their own training and diet. Some eat high protien low carb meals. Some eat low calorie if they are trying to make a lower weight. Tread mills, bikes, weights, blocking tackling catching passing drills. It really depends on what they are trying to accomplish. I know one player had to lose weight and his trainer told him a small breakfast, salad with low fat dressing for lunch, and for dinner baked or grilled chicken/fish etc. and not to eat after 7:00 pm.
2006-08-16 07:49:20 · answer #1 · answered by Go Cats 3 · 0⤊ 0⤋
They practice like around 8 hours a day or so. And they eat Oriental Foot.
2006-08-15 22:06:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Speaking of protein, a lot of professional athletes (football players, boxers, etc) eat baked chicken for good, healthy protein.
2006-08-15 21:31:15 · answer #3 · answered by bpc299 2 · 0⤊ 0⤋
they eat alot of protein...and they lift alot... im sure alot use performanche enchahing drugs as well... but if u eat alot of protein and lift in heavey weight low reps (5 by 5) or (5 by 3) u should and bulk and strenght
2006-08-15 21:24:41 · answer #4 · answered by matthew 5 · 0⤊ 0⤋
There is no one right answer for that!
2006-08-16 01:14:37 · answer #5 · answered by ccccccc 3 · 0⤊ 0⤋
nope sry dont know.
2006-08-15 21:21:47 · answer #6 · answered by miss mak 2 · 0⤊ 0⤋
no ask their trainers
2006-08-15 21:21:24 · answer #7 · answered by SeahawkMan 3 · 0⤊ 0⤋