my school is starting soon and i need a lot of energy in the moring.
what foods, drinks or exercises can give me energy in the moring??
2006-08-15 09:30:07 · 7 answers · asked by [blahh] ™ 5 in Health ➔ Women's Health
I take and suggest Energizing Soy Protein. It's a complete protein with all 9 essential amino acids present in the right proportion and is easily absorbed. It is a vegetable protein with no cholesterol, saturated fats, or artificial flavors or preservatives. It curbs the appetite and is a real "energy" booster and maintains your blood sugar levels. This is a totally natural supplement.
Hope this is helpful. For more info, feel free to contact me.
2006-08-15 10:19:42 · answer #1 · answered by JustMe 6 · 0⤊ 1⤋
It relies upon on the capability drink, to a undeniable volume. in spite of this, there is further and extra suspicion that all and sundry comfortable drinks are undesirable for you. the two you're ingesting loads of empty energy in this form of corn syrup or different extreme-glycemic drinks, or you're sucking down some chemical it is meant to fool your tongue into thinking it relatively is sugar. Neither seems to be like the healthiest nutritional determination. The capability drink industry has some which at the instant are not signicantly diverse from an user-friendly cola in total stimulants. Others comprise caffeine resembling 4 cups of robust espresso in one 12-ounce can. Kill off 4 of those cans in an hour, and you're possibly to have chest pains notwithstanding if caffeine in extra organic quantities isn't a topic for you. So comprehend what you're ingesting, consume sparsely in case you will desire to, yet think of approximately how lots fit you would be in case you turn to iced organic tea infused with some fruit juices, no sugar or sweetener further.
2016-10-02 03:16:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Whole grain breakfast, and if you do some exercises in the morning it will give you extra-energy for the day and puts you in a better mood for school...
2006-08-15 11:42:54 · answer #3 · answered by BrAd 2 · 0⤊ 0⤋
I get lots of sleep, have some coffee and take a B50 Complex. I notice how "draggy" I feel if I forget it. It turns your urine bright yellow, though.
2006-08-15 09:37:58 · answer #4 · answered by Anonymous · 0⤊ 0⤋
A healthy breakfast with whole grains and fruit. Get enough sleep as well.
2006-08-15 09:38:11 · answer #5 · answered by KathyS 7 · 0⤊ 0⤋
You can try eating apples or drinking apple juice. It is supposed to work as good as, if not better, than coffee.
2006-08-15 09:59:26 · answer #6 · answered by tbennett1913 2 · 0⤊ 0⤋
mini thins!
2006-08-15 09:38:45 · answer #7 · answered by Jolie' 1 · 0⤊ 0⤋