2006-08-15 04:41:39 · 8 answers · asked by sebostman 1 in Health ➔ Men's Health
chest press
2006-08-15 04:45:17 · answer #1 · answered by larry365 3 · 0⤊ 0⤋
Swimming is the root of all exercises. This provides overall development & building up of body. Moreover it's enjoyable too.
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2006-08-15 04:53:50 · answer #2 · answered by munish_bestfriends 2 · 0⤊ 0⤋
placed your hands in front of your or at area, and raise them and carry it. It won't injury on the commencing up, yet after a on an identical time as you will experience the burn. additionally, google shoulder workouts. Pushups,dips, and pullups are all stable workouts as suited.
2016-10-02 02:54:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Def the bench press, using free weights, & not on a machine.
2006-08-16 08:02:53 · answer #4 · answered by boaqdhyaj hampanirekyui 2 · 0⤊ 0⤋
Try bench press, but keep your hands at shoulder width at most. Don't go mad on weight, do plenty of reps.
2006-08-15 05:57:18 · answer #5 · answered by ALAN Q 4 · 0⤊ 0⤋
i would say an incline bench press, and i work in physical therapy
2006-08-15 05:45:16 · answer #6 · answered by Anonymous · 0⤊ 0⤋
push up or weight training
2006-08-15 04:46:13 · answer #7 · answered by Anonymous · 0⤊ 0⤋
take steroid
2006-08-16 22:01:47 · answer #8 · answered by Anonymous · 0⤊ 0⤋