Do you have a tendency to OVERTRAIN or UNDERTRAIN?

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Do you have a tendency to OVERTRAIN or UNDERTRAIN?

2006-08-15 00:49:24 · 4 answers · asked by turtle girl 7 in Sports ➔ Other - Sports

4 answers

Undertrain. I am a severe procrastinator, and i tend to put off long training runs thinking "oh, I'll just make it up next week", then I dont follow through.

2006-08-16 02:18:59 · answer #1 · answered by Kutekymmee 6 · 1⤊ 0⤋

Under. Definitely under. Break a sweat, run for the shower. LOL

2006-08-16 13:59:08 · answer #2 · answered by ? 6 · 0⤊ 0⤋

i under train only because i have good health and i think i will have good health at the race,but i dont

2006-08-15 10:21:22 · answer #3 · answered by Andre 2 · 0⤊ 0⤋

overtrain

2006-08-15 10:16:18 · answer #4 · answered by Circle in the Square 2 · 0⤊ 0⤋