What do you usually do when you get the blues for unexplained reasons?

Answer 1

1. Take Midol if that is the problem.
2. Wear lavender oil, it promotes calm and inner peace.
3. Perform a self-blessing ritual.
4. Call a friend and talk.
5. Spoil self (shopping, restaurant, movie, etc.)
6. Exercise.

...only 1 of these may do the trick, or I may have to try several.

Answer 2

there is always a reason for getting the blues - it may not be apparent at first, but if you seem to have the "blues" for no apparent reason and cant seem to shake it, then see a GP - you may be suffering from depression. A non medical way to deal with that is with some St Johns Wort - you can get it from the health food shop - but check with your GP first

Answer 3

I reflect and pray and try to figure out why I get the blues... theres always a reason, and you can learn so much about yourself, and life if you seek to find an answer :-)

Answer 4

I listen to some music that puts me in a good mood, call a friend and try to stay active and not just sit around by myself.

Answer 5

I put on Louis Armstrong's Wonderful World and sing along. The bad mood usually leaves me and passes on to my neighbours. They don't like my singing! hehe

Answer 6

I pick up one of my hobbies or watch a movie until the blues get outa town.

Answer 7

Have some chocolate or ice cream or just go out & do what you want to do, Or book a holiday

Answer 8

Sleep...or listen to music. Both rejuvenate my mood.

Answer 9

I just try to ignore it as best as I could and wait for it to pass.

Answer 10

cry,cry,cry...till my nose gets so red then ı look at mirror n laugh at my vision