Go to sleep arming yourself to fight the nightmares. Remember you are the main character and the hero.
2006-08-13 20:23:25
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answer #1
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answered by sakura4eternity 5
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Sleep, and before you do, try to reflect on very good thoughts. If the nightmares persist, contact a psychologist, psychiatrist or psychotherapist. You may be having some issues in your life, or perhaps a condition in which a psychiatrist could prescribe a sedative to put you in a deeper sleep beyond dreams each night.
2006-08-14 03:28:09
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answer #2
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answered by mysticalmochamuffin 2
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Yes, after a nightmare, wake up try to calm yourself with something you enjoy (music, happy movie, good book, water).. then try going to sleep again. If you continue having nightmares then there is a root problem. I suggest praying about it, having loved ones pray for you. Or if you don't believe in God, then you should talk to someone, a counselor if you can afford one.
2006-08-14 03:27:45
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answer #3
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answered by hontouniungaii 2
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Go to sleep but before you do, decide on a way you can come out ahead in your nightmare. If you dream about bugs, think about spraying them with a giant can of Raid. It doesn't matter how silly your solution is, in the dream world it can work. Take back your power.
2006-08-14 03:24:09
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answer #4
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answered by Kuji 7
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Yes, go to sleep. Pray to your Higher Power for guidance, strength, and wit to overcome your enemy in your dreams.
I will pray for you. And now I take my own advice, and I go to sleep. I will go as a guardian angel to guide you out from the nightmare. Yet Archangel Gabriel is by your side now as I write this. Fear not.
Sleep, and dream in the company of good angels.
2006-08-14 03:25:01
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answer #5
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answered by Anonymous
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The only way is to wake up during nightmares so called lucid dreaming.It helped me.before sleep you concentrate and say a few times that you will wake up during nightmare and that you will know ItÅ a dream.There are some good sites on how to lucid dream,Google for it.
2006-08-14 03:23:01
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answer #6
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answered by sanja77 4
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Hahaha.
Wait, it's this late? After midnight, are you kidding me? Whoa dang I'm going to bed. I personally don't want to waste sleeping time doing Yahoo Answers. You should sleep too.
2006-08-14 03:23:21
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answer #7
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answered by mrs. vader 4
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sure... you have to give in and sleep sometime.... heck I've been fighting it for a few hours myself... your lucky all you have to worry about is the nightmares........as soon as I fall asleep ..the clowns will eat me.....lol...
2006-08-14 03:23:57
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answer #8
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answered by Ms Fortune 7
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Go to sleep, I wish I could!
2006-08-14 03:22:59
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answer #9
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answered by jrsygrl 7
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Yes, rest well. I wish you sweet pleasant dreams while angels watch over you.
2006-08-14 03:23:56
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answer #10
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answered by hrh_gracee 5
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