2006-08-13 16:02:01 · 12 answers · asked by Anonymous in Entertainment & Music ➔ Other - Entertainment
You need 8 hours or more.
My sleeping times vary, but I know that I need at least 8 hours to function properly.
2006-08-13 16:08:13 · answer #1 · answered by neemia4lyfnot 4 · 2⤊ 0⤋
on average you need 7-8 hours of unbroken sleep. i'm lucky to get 4 hours of unbroken sleep. 7 in total on a good night. 5 1/2 on a bad night. this changes with age by the way. kids and teenagers need more than adults. the 7-8 is for adults.
2006-08-13 16:07:47 · answer #2 · answered by Justme 4 · 0⤊ 0⤋
I'm told it's 8 hours a night. I get about 4 hours though and I'm fine so I guess I need at least 4 hours of sleep to function.
2006-08-13 16:07:23 · answer #3 · answered by hearts99992000 5 · 0⤊ 0⤋
You are supposed to get between 6-8 hours of sleep a night. I need 8...sumtimes a lil more. I usually don't get that tho with a 10 month old.
2006-08-13 16:08:22 · answer #4 · answered by LilBrEeZii 2 · 0⤊ 0⤋
Generally speaking, 8 hours is the accepted minimum for sleep. I get about 1-2 hours per day, but I have 2 full time jobs and I'm putting myself through school.
2006-08-13 16:08:14 · answer #5 · answered by Eli 3 · 0⤊ 0⤋
Most "experts" say 8 - 9 hours a night is ideal.
Personally, I get anywhere from 6 - 7
2006-08-13 16:07:15 · answer #6 · answered by JerseyRick 6 · 1⤊ 0⤋
On average, you need anywhere between 7.5 and 9.5 hours of sleep.
I get 6 - which sucks, because that's what my internal clock is set to (screwed it up in highschool). Even if I wanted to sleep longer, I can't
2006-08-13 16:11:19 · answer #7 · answered by Pask 5 · 0⤊ 0⤋
i would say a good eight hours a night. but most people get between 6-8 a night.
2006-08-13 16:07:23 · answer #8 · answered by jenks1545 4 · 1⤊ 0⤋
we need 8 hours but i get as much as i sleep so...
2006-08-13 16:07:37 · answer #9 · answered by Anonymous · 0⤊ 0⤋
It's been said that you need at least 8 hrs.
2006-08-13 16:07:39 · answer #10 · answered by curiousgeorgina 2 · 0⤊ 0⤋