2006-08-13 13:50:59 · 32 answers · asked by lucy 1 in Beauty & Style ➔ Skin & Body
A couple of things.
You need to be hormone tested to be sure that your hormone levels are properly balanced.
Then, you will have to loose weight. Breast tissue is primarily comprised of fatty tissue. That is why when females loose weight their breasts shrink.
Exercising your pecs will not make a difference other than build up muscles under the breasts. BUT, by building up the muscles underneath you will make the breasts seem larger. (learned that the hard way) (yes, I am female but had EXTREMELY large breasts and tried everything to shrink them, resorted to surgery having 7.5 pounds taken from each side)
If none of those work for you, you may need to resort to surgery.
Good luck!!
2006-08-13 14:02:13 · answer #1 · answered by Deana G 5 · 0⤊ 0⤋
First, flip your fridge out of a 2nd or 3rd story window. Then start a serious change-of-lifestyle diet. Then, take up running. After you get your weight down where the boobs aren't as noticeable, start working out with weights.
2006-08-13 13:55:34 · answer #2 · answered by virgoascendant 3 · 0⤊ 0⤋
Lose some weight. Increase your exercise (as easy as walking a little more each day--ideally 30mins) and decreasing your caloric intake. Once you expend more calories than you take in -- you'll lose the man boobs....
By the way, just pushups , benchpresses, or "toning" will not make them go away.
good luck!
2006-08-13 13:54:47 · answer #3 · answered by SpeedyTV.com 2 · 1⤊ 0⤋
If you have man boobs that's not the only thing that's
hanging.There must be a beer gut involved too?
Try toning back up.
Eat better and get weight training.
2006-08-13 13:58:37 · answer #4 · answered by jillian 4 · 0⤊ 1⤋
Work your pecks. The only way to get rid of them is to over-develop the muscles under the loose skin and remaining fat.
Yeah it sucks... but that's what you're gonna have to do. Me... I started doing Wide-Armed Push-Ups like crazy.
2006-08-13 13:56:18 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Maybe you should exercise a little, try some chest exercises like butterflies or pushups. Good luck.
2006-08-13 13:57:07 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Push-ups.
2006-08-13 13:54:10 · answer #7 · answered by Gremlin 4 · 0⤊ 0⤋
You can do some weight lifting specific to the chest area
2006-08-13 13:56:41 · answer #8 · answered by Kelli 5 · 0⤊ 0⤋
Pick up some weights and start pumping some iron! Work those pecs!
2006-08-13 13:55:16 · answer #9 · answered by Riana 2 · 0⤊ 0⤋
I have no idea. . . and why would a man want to? He would be able to play with them anytime he wanted to without asking permission or worry.
2006-08-13 13:56:17 · answer #10 · answered by zambranoray 3 · 0⤊ 0⤋