Do you ever think about some little thing that bothered you so much that it turned out to seem worse in your mind than what it really was in the first place? I seem to do this all the time, and its hard for me to just relax and not let stuff get to me....and its just little stuff like a friend forgetting to call me back or something like that that I get all worked up about in my mind. How do I stop?
2006-08-13 06:43:34 · 9 answers · asked by purple_lilly_padz 1 in Family & Relationships ➔ Friends
Take a deep breathe and just remember that everytime u think of something bad or out of wack that it isn't that bad. RELAX!!! Your friends are gonna be there and I am sure ur a good friend too! So try to do something else when u start thinking like that. Maybe something u enjoy doing!! GET UR MIND OFF OF IT! GOOD LUCK
2006-08-13 06:50:05 · answer #1 · answered by tlm2205 1 · 0⤊ 0⤋
It happened to me once or twice. Then I realized that I was simply being paranoid in a way. But first I had to talk to people who made me feel this way and they made me realize I was simply exaggerating. Sometimes people don't see things as you do, don't have the same priorities, or have other things in mind, which doesn't mean they don't like you and that is your answer.
2006-08-13 06:52:27 · answer #2 · answered by hellothere 2 · 0⤊ 0⤋
not unusual its a quirk of human nature. Its ok to think of the worst BUT then think or how hard it would be for the worst to happen. Dale Carnegie wrote a great book about exactly that issue.
2006-08-13 06:55:44 · answer #3 · answered by JoeP 5 · 0⤊ 0⤋
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2016-10-02 00:50:50 · answer #4 · answered by Anonymous · 0⤊ 0⤋
well that happens 2 me all da time but really ill jus watch a movie or sum t.v. or listen 2 music..or jus call somebody else...
2006-08-13 06:49:50 · answer #5 · answered by wuzup214 2 · 0⤊ 0⤋
You need something to occupy your mind. I,m that way too.
2006-08-13 06:48:46 · answer #6 · answered by big jack 5 · 0⤊ 0⤋
I USUALLY PICK UP A REALLY GOOD BOOK THAT I GET SO LOST IN THAT I FORGET ABOUT REALITY
2006-08-13 06:47:00 · answer #7 · answered by Crissy 2 · 0⤊ 0⤋
It's practice for when you're a mom.
2006-08-13 09:10:55 · answer #8 · answered by Scott F 5 · 0⤊ 0⤋
you cant. Im the same way
2006-08-13 06:47:42 · answer #9 · answered by Anonymous · 0⤊ 0⤋