I have been dieting a doing quite well. The problem is that when I went to weigh myself, I had regained 3 pounds. I have been eating the same as when the loss was going on (eating VERY well and VERY healthy). Is this normal? I won't give up but I am a bit disappointed and concerned.
2006-08-13 06:08:36 · 5 answers · asked by kenntonip 1 in Health ➔ Women's Health
I have not been doing any type of excercise that would be adding body mass so that isn't a factor.
2006-08-13 06:21:50 · update #1
Here's a good site. I don't know why it has pictures of dogs, but the information is good to explain sudden weight gain.
2006-08-13 07:17:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
you could be retaining water or you need to change your excersize regime, the body can and will build up a tolerance to the same amount of excersize and wont burn calories the way it did at the beginning
2006-08-13 13:12:05 · answer #2 · answered by scarlet_bat 4 · 0⤊ 0⤋
yes this is normal and keep up the good work sometimes you may just retain alittle water but i would not worry about it.
2006-08-13 13:18:34 · answer #3 · answered by ? 5 · 0⤊ 0⤋
You gain muscle weight. Muscle is healthier than fat.
2006-08-13 13:19:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋
It is perfectly normal, don't worry.
2006-08-13 13:11:44 · answer #5 · answered by spuget 2 · 0⤊ 0⤋