2006-08-13 04:48:11 · 18 answers · asked by starfish 2 in Beauty & Style ➔ Skin & Body
cocaine.
2006-08-13 04:52:25 · answer #1 · answered by Anonymous · 0⤊ 1⤋
To burn 3 lbs of fat, you would have to burn an additional 1500 a day, eat 1500 less calories a day, or some combination to equal 1500 calories; and there is not a real healthy way to do that. You could easily lose several lbs of water in a week though.
2006-08-13 12:15:48 · answer #2 · answered by Med Mizzou 1 · 0⤊ 0⤋
I use to have to do that when I was younger to get under the weight limit before a game in midget football. I would sometimes drop up to ten pounds in a couple of hours before a game. I'm 6'4'' and 245lbs now, I used to run, spit, go to the bathroom you will drop the water weight, but it is not a long time solution...
2006-08-13 11:57:39 · answer #3 · answered by 345Grasshopper 5 · 0⤊ 0⤋
You should eat atleast 5 to 7 servings of fruit and veggies each day. Stay away from junk food and sodas, and excersise alot! Swimming burns alot of calories, and do things like push ups, crunchies, yoga, running, and gymnastics if you can. Don't push yourself too hard though or you'll end up getting sick!
Pinkpantherz1234
2006-08-13 11:57:24 · answer #4 · answered by Anonymous · 0⤊ 0⤋
eat a very light dinner for 5 of the 7 days. If you can cut 1800 calories out of your weekly total this way, you'll come pretty close.
2006-08-13 11:54:34 · answer #5 · answered by sethsdadiam 5 · 0⤊ 0⤋
cut down your calories to like 500 a day. Eat but not till your full, just enough to make your hunger disappear. Drink WATER and nothing like alcohol, pop, or juices.
2006-08-13 11:54:03 · answer #6 · answered by qtgirliexox008 1 · 0⤊ 0⤋
eat 2 bowls of oat meal a day or cream of wheat and a few glasses of water a day!!it gross but works the bowls doesnt have to be full or even homemade oatmeal cookies
2006-08-13 11:52:52 · answer #7 · answered by usvigyal23 2 · 0⤊ 0⤋
my cousin did this and lost 10 pounds in a week: no candy, low carbs, low fat foods, no soda, eat mostly fruits and salads for meals, not too much meat, exercise a lot
2006-08-13 11:55:06 · answer #8 · answered by sweeti_pie4829 2 · 0⤊ 0⤋
try this:
How to lose bellyfat?
http://www.askaquery.com/question/How-to-lose-bellyfat.html
The Best Exercises To Lose Weight
http://www.askaquery.com/question/The-Best-Exercises-To-Lose-Weight.html
2006-08-13 12:09:32 · answer #9 · answered by Anonymous · 0⤊ 0⤋
drink a lot of water and have no carbs..nor junk food..have fruit and let it clenz
2006-08-13 12:08:30 · answer #10 · answered by Anonymous · 0⤊ 0⤋
lots and lots of exercising and cut out carbs and fats
2006-08-13 11:50:48 · answer #11 · answered by melanietersigni 2 · 0⤊ 0⤋