i usually forget to eat when theres some much stuff on my mind
what can i do to remeber
2006-08-13 03:19:28 · 11 answers · asked by Anonymous in Social Science ➔ Other - Social Science
Make sure you have a good breakfast for a start. Carry a snack bar in your bag so when you get something out you will see it. Failing that write a reminder on your hand!!
2006-08-13 03:25:58 · answer #1 · answered by georgia1980 5 · 0⤊ 0⤋
I tend to do this too and it's starting to cause some health problems... with my immune system in particular. I started carrying around healthy snacks.... because when I'm in the middle of something, even though I recognize the fact that I'm hungry, I'll put off eating rather than stop what I'm doing. Nuts, sunflower seeds, protein bars, etc. Since I've become a nibbler, I not only feel better, but I'm losing weight too. I'd sort of hit a plateau after losing 20 pounds which also added to my reluctance to eat. Eating several small meals or snacks throughout the day has made a big difference in my energy level so I get more exercise and don't eat just one big meal at the end of the day.
2006-08-13 10:59:56 · answer #2 · answered by nimbleminx 5 · 0⤊ 0⤋
Well you just be careful you don't forget to breathe too!
seriously, your body will let you know when you're hungry.
Listen to it, and don't eat just because you think you have to at a set time each day.
2006-08-13 10:22:28 · answer #3 · answered by 'Dr Greene' 7 · 0⤊ 0⤋
set an alarm on your phone to remind you or eat in the morning before you start doing all your running around and eat in the evening after you are finished
2006-08-14 11:02:37 · answer #4 · answered by babybro35 6 · 0⤊ 0⤋
If your stomach growls, that might be an indication that you are hungry. So use that as your cue to go eat.
2006-08-13 10:29:49 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Set alarms on your cell phone to go off when it's feedin' time.
2006-08-13 10:25:48 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Because your Mind and belly was full with rubbish.
2006-08-13 11:14:08 · answer #7 · answered by lucky s 7 · 0⤊ 0⤋
Well, sweetie, you are sitting at the computer talking about it so you must remember.....DUH!!! Get up and make a peanut better sandwich.....DUH!
2006-08-13 10:23:19 · answer #8 · answered by Anonymous · 0⤊ 0⤋
just eat or plan it in your scheul a time and place!
Stick to your guns!!!
you it happends sometimes!
MAd luv
2006-08-13 10:22:25 · answer #9 · answered by Anonymous · 0⤊ 0⤋
just listen to your tommy and mr or mrs or miss tommy will tell you wen they need sometin
2006-08-13 10:26:01 · answer #10 · answered by Yeahbabe 3 · 0⤊ 0⤋