i am married with 2 kids and working but feel up set most of the times?

Answer 1

it's normal everybody can feel up set even in his best days, but it isn't normal if u have a perfect life & stay upset all the time,, cheer up,, spend more time with ur great kids i know when u look at their cute angel faces u'll 4get all 'bout the upset thing
ps: maybe u need 2 take a vication with them, perhaps it's the work stress.

Answer 2

You didn't say whether you are male of female? You didn't say the ages of your children.

Probably you are tired from the same routine. Life is hard when you have to juggle family and work. I would like to suggest to you that you get someone to help you watch the children at least two times a month. On these days it will be your down time. You need this before you become depressed. Depression is sneaking and will find its way into your mind. Have that person watch them, prepare an activity of some sort for the children so they too can have fun away from you.

About your job.......what goes on at the job stays at the job! Don't bring it home with you unless you have an issue that you must discuss with your partner. Otherwise, once you exit the work place leave it inside.

Also, try getting an extra hour of sleep. Drink pleanty of water. Sometimes what I do regarding work is.......( I don't have children/am single).......if I am tired, during lunch break I will take an hour nap. I will refresh myself by placing a wet towel on my face (don't smudge the make-up) then I will brush my teeth. Or, I either go to a place where I can be alone and I do lots of stretches to get the blood flowing and allowing more oxygen in my body. My favorite is, I keep a beach towel at my desk, I go where I can be alone lock the door for example a file room and do 200 crunches or sit ups. All this allows me to feel better.

I hope all works out for you, take care and good luck!

Answer 3

From reading your other questions, I would get it's about your wife again. Just refer back to my answers to your questions, as well as some of the other very good answers. That will get you set in the right direction. My dad worked as a day trucker in Chicago for 25 years, working long hours. He helped my mom with many of the chores. And when we bought a 40 acre farm, he kept his job in Chicago, coming up every other weekend, and putting in several more hours remodeling the old farmhouse. He never complained about what he did. He put his paycheck on the table and knew the bills would all get paid. I never heard a cross word between the two of them, ever. I rarely say this, but quit your whining dude. And help your wife. Maybe all she needs is a little tenderness from the guy who promised to love & cherish her forever. <*)))><

Answer 4

I am also married and have 2 kids. I know just how u might be feeling for I used to feel the same way too. But now I have started adopting to this life. I started thinking positively and daily say a prayer to God asking for faith and strength to carry on. Always think positively that everything will be alright. And believe me it will sooner or later.

Answer 5

Sounds like the typical western society dream life. However, perhaps it is not your dream. You do not mention any of your wants or desires. Just living for a spouse and children can seem unrewarding, especially if they are not appreciative.

There is more to life. You need to figure out what you want to do and then craft a plan to accomplish it. Having a spouse and children is not a hindrance, in fact it can be a help. As you pursue your goals, they will assist you. That's what a family's all about.

Answer 6

You may be suffering from depression. It's not easy working and having two kids. Gosh! That's a huge challenge.

Let your doctor know. It's not a good situation for you to be sad all the time. Not good for you and not good for your children. Your doctor can help you with a solution.

Good luck. My mom raised my brother and I by herself while working at the same time so I know what a huge challenge it can be... but it IS possible if you have the right tools to do a good job.

Answer 7

Your load is too heavy. The best way to lighten your load is drop some material items. We love having fancy cars, complete cable packages, designer clothes...which are ego driven items. Trust me there is something there. Make a list of things you don't need and make a plan to drop them out of your life. Ego relief. When your load is lighten...you're going to start feeling happy again, naturally. If you continue, you're going to probably vent your unhappiness on your children and spouse. Not good.

Answer 8

Have you seen 'married with children'... yup, that's life. Just love your family, love your work, and do nice things for yourself. Also get pleanty of exercise and rest.

Answer 9

The first relationship you should have is with God. If you aren't at least acknowledge God's plan for your life then you'll never be satisfied. When I gave my heart back to Christ, he really showed me the true desires of my heart.

Answer 10

get your husband and kids to do some of the household chores and you may feel more at ease.