2006-08-12 23:35:31 · 7 answers · asked by lsvettek 2 in Health ➔ General Health Care ➔ Injuries
It's due to a small amount air in the joint. I have the same thing myself.
2006-08-12 23:41:28 · answer #1 · answered by monkeymanelvis 7 · 0⤊ 0⤋
Hi im a orthopaedic plaster techincian in the uk and some times we get asked what the cracking noises are too.Some times it the air which is releasing from the joints in this case your foot,i had the same problem yrs ago when i injured my ankle falling down a pot hole i had to have surgery thou then a plaster cast for 6 wks,thats when i noticed the same noises once the cast was removed.Also it could be a mild arthritis setting in your foot taking cod liver oil tablets may help with this problem,see your GP if you have any problems he may then want to refer you.Good Luck.
2006-08-13 04:11:14 · answer #2 · answered by Sexy Red 4 · 0⤊ 0⤋
I badly sprained my ankle about 3 weeks ago. I was in a hurry going down the stairs, lost my balance and landed on a bad side of my left foot, causing my left ankle to be stretched going on the inside. The first 48 hours were excruciating and the pain was un-believable. I've never had a serious ankle injury before.
So I immediately treated it using the RICE method. The following day, the bruising and swelling were so horrible. I found out that I got a second degree sprain and immediately panicked after that. I had a football game on that week and it been looking forward to it because I've been training for rt. I had teammates that had similar injuries and it took them months to fully recover, some of them stopped playing altogether. So I kinda had a short-term depression because I can't imagine myself not being able to run and play sports anymore.
Because I was so desperate to recover again, I contacted a lot of people that I know who do sports and asked them if they had similar injuries. One friend of mine, from the boy's football team in my university, told me about H.E.M. Ankle Rehab. I got a copy 4 days after I got injured. I immediately read and followed what was instructed and felt improvement on the first day. I was able to walk a bit, but I was in pain.
A couple of days after that, the swelling and bruising were subsid-ing significantly and on the fourth day, I was walking comfortably again. Although I've had felt a bit of stiffness, I continued doing what was instructed. My sister was surprised that I have recovered this fast. I told her about this book and was shocked on how effective the procedures were. I'm just so happy that this book was shared to me and how effective it is.
Heal your ankle fully & fast?
2016-05-17 01:25:06 · answer #3 · answered by Linda 4 · 0⤊ 0⤋
it is a release of air in the joint caused by a lack of liquid in between the joint and this could indeed lead to arthritis when you are older the best thing to do is start taking cod liver oil capsules every day as this will increase the liquid between the joint and stop them from erroding bone away
2006-08-12 23:45:12 · answer #4 · answered by kirstie t 2 · 0⤊ 0⤋
You might need Calcium,It is better you visit a doctor.
Drink lots of milk.You can make a kind of soup with the juice of the bones(sheep bones).
I had the same problem but it was related to my knees.
2006-08-12 23:44:56 · answer #5 · answered by Lili 3 · 0⤊ 0⤋
this happenes cuz since u hav injured it it will not go bak to the exact spot which creates it to crack. i have it too. i've had it for along time wen i was doing gymnastics.
2006-08-13 17:07:54 · answer #6 · answered by Ton 2 · 0⤊ 0⤋
Could be linked to rheumatisium, esp after an injury, could be a sign of arethritis, get it checked by your gp.
2006-08-12 23:41:32 · answer #7 · answered by Jovigirl05 3 · 0⤊ 0⤋