what exercising machine is best 4 loosing weight??????????
2006-08-12 23:16:08 · 10 answers · asked by Anonymous in Beauty & Style ➔ Fashion & Accessories
no need of expensive machines . try out these :
swimming
jogging
dancing
playing football , TT , etc..........
2006-08-14 01:36:48 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I bought an elliptical machine last year after our local gym closed. I had a gym membership for years, so I've tried a lot of different machines, and this one seems to give you the best over all work out. If you don't know what it is, go to Wal-Mart, they sell them there now for about $250, and that includes a calorie and step counter, mileage counter, and heart rate monitor. This is a great work out and will really help kick your metabolism into gear.
2006-08-12 23:35:58 · answer #2 · answered by Cy 5 · 0⤊ 0⤋
The Best Exercises To Lose Weight
http://www.askaquery.com/question/The-Best-Exercises-To-Lose-Weight.h
2006-08-12 23:44:22 · answer #3 · answered by sun d 3 · 0⤊ 0⤋
my friend goes to a rebound class, the one where they exercises on those mini trampoline. She looks amazing now. But what works for her, might be bad for your health!
Best thing to do is ask your personal trainee if you have one, or any trainee in a gym near by you for consultation.
Different machines are designed for different needs. People of different weight and health problems need different kinds of machine!
Try swimming... its the best sport ever!
2006-08-12 23:24:28 · answer #4 · answered by SAM 5 · 0⤊ 0⤋
Try out kingpro , many say they lost weight with this machine, good luck. I found the site for it too if u want ! Even if I beleive the best is swimming, cause u'll feel light in the water and wont be stressed out !
2006-08-12 23:22:16 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Diet.....! is the best machine to reduce weight.
2006-08-12 23:22:46 · answer #6 · answered by salman 2 · 0⤊ 0⤋
It depends on where you wanna lose the weight ...
Abs - Abs worker
Legs - bike or treadmill
Arms - Dumbells
2006-08-12 23:43:33 · answer #7 · answered by Ciara 3 · 0⤊ 0⤋
You need to use all of them, they all work different areas of your body, and you need to change your routine every now and again, if it gets repetative your fitness level levels out below where it might if you keep chaning your routine.
2006-08-12 23:24:01 · answer #8 · answered by shq_foxyfaerie 2 · 0⤊ 0⤋
You can`t tell this nowadays. There are many methods, but I think the best, and healthyest method is jogging.
2006-08-12 23:18:57 · answer #9 · answered by Robi 3 · 0⤊ 0⤋
Your feet. Jump rope and walk a lot.
2006-08-12 23:19:49 · answer #10 · answered by nora22000 7 · 0⤊ 0⤋