Women you know what I am talking about.I get real sensetive,over emotional, and exhausted.What would help?I have taken Kava Kava,Saint johns wart,and prozac.These seem to help at times,but I want to know any other methods?
2006-08-12 17:02:24 · 7 answers · asked by Pisces 2 in Health ➔ Women's Health
I've heard that using progesterone cream on your abdomen around the time of your period (the cream will have instructions) can help regulate your period and help with the PMS. My mom-in-law used to use it, and her daughters have also tried it and they swear by it. Do a little research and see if it's right for you. Good luck!
2006-08-12 17:35:46 · answer #1 · answered by Lindsay M 5 · 0⤊ 0⤋
There was an article I read in the magazine Prevention awhile back and they say that if you switch your diet to pure vegan and after following it for two months, you'll see a change in your cramps and possible mood swings.
2006-08-13 00:06:28 · answer #2 · answered by zigspc2002 2 · 0⤊ 0⤋
Milk
2006-08-13 00:04:37 · answer #3 · answered by Louzzer 2 · 0⤊ 0⤋
It's hard, and taking medications to help is not really a good idea. Just take a deep breathe everytime when you feel like you are about to snap....
2006-08-13 00:05:49 · answer #4 · answered by maxipoo 2 · 0⤊ 0⤋
Excedrin...and lay low on the days when your emotions are way out of whack. Only family and close friends should see you like that - they'll love you anyway. :)
2006-08-13 01:05:10 · answer #5 · answered by katy.allred 2 · 0⤊ 0⤋
yoga, midol, and a mt dew
2006-08-13 00:04:47 · answer #6 · answered by aoinerekai 3 · 0⤊ 0⤋
Smoke pot.
2006-08-13 00:11:56 · answer #7 · answered by Mommy Kai 2 · 0⤊ 0⤋