Husband got colestral level back 330 need some hadny snack recipes for him.. is there any online?

Answer 1

Ask your doctor to put him on a statin drug.

The idea is NOT to snack at all -- eat healthy meals at meal time -- otherwise, don't eat.

Stop cooking with animal fats like butter, lard, etc. and start using oils like olive oil.

Eat more fish or take fish oil capsule.

Get more exercise.

Also, sodium/salt intake has nothing to do with cholesterol levels.

Answer 2

I never heard of a colestral test? Maybe check with the doctor and have them do a cholesterol test.

Answer 3

ok..there is a strange way of lowering your chol... FAST!!
Buy an eggplant, peel it, chop it up throw it in cold water. Let it get ice cold, and drink one glass in the moring one glass at night. Do that for 3 days.. Don't let the eggplant pieces fall in the cup. Just the juices and the water only.. Try that then get chol.. checked..

Answer 4

go to www.foodnetwork.com and click on Get Healthy. They have some really yummy healthy food recipes there.

Answer 5

Check this out - I've had to use it myself

http://vgs.diabetes.org/recipe/index.jsp

Answer 6

Here you go. Good Luck.

http://www.gicare.com/pated/edtot24.htm

Answer 7

Veggies...no potatoe chips, no french fries, no fried anything.
www.managingcholesterol.com

Answer 8

cut out salt and start using vinegar.....great sodium sub and no sodium..if you cook with it (Balsamic) it tastes just like salt

Answer 9

your husband needs to LOSE WEIGHT.

don't be giving him snacks.

Answer 10

xc