I am a football player 5'7 190 pds Starting Dline and Fullback. I practice and sweat alot i have hyper active sweatglands and lift but heres the problem.. I dont see results in my Chest/Abdomen or Lovehandles... I have somewhat manboobs with muscle when flex I do bench dumbell bench for it no results. For my lovehandles i do side dips and for my abdomen i do all sorts of situps bicycles throwdowns etc.. I see results everywhere besides my front..
I get results in my Biceps Triceps Calfes Legs Traps And back just not there
Help please?
2006-08-12 13:20:09 · 3 answers · asked by billy 2 in Sports ➔ Football (American)
hmmmmmmm......well i don't really kno wat else u can do but just 2 say keep doin it and soon it will turn out the way u want it iight!!! cause I mean da women like da abz but if u don't have 2 look good 2 be theres it is bout love not lookz!! but stay u and keep ya head up!! u can e-mail me @ dazzlergirlz@yahoo.com if u have sumthing 2 say 2 this!!!!!!
2006-08-12 13:29:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You need to do some stomach crunches. You should also ask your trainer for some tips. You do seem kind of small for a line man and for a full back. How old are you?? If you are in your early teens then stop sweating it, you'll go through growth spurts and soon all your hard work will pay off. If your not a teenager then talk to a trainer to get extra help. Good Luck and be safe this season. Most importantly have fun....
2006-08-12 14:39:41 · answer #2 · answered by angelsforanimals 3 · 0⤊ 0⤋
do crunches for ur abs and love handles and push ups for chest and arms
2006-08-12 14:44:04 · answer #3 · answered by D 3 · 0⤊ 0⤋